65.2 km | 11:00:12 | 10:07/km日期: 2018-09-23 05:20 - 總爬升: 3668 m - 卡路里: 2935 Cal - 總步數: 118262 - 平均步頻: 179 - 平均步幅: 55 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 08'19" / 07'47" / 07'41" / 07'33" / 07'29" / 09'32" / 08'32" / 07'15" / 07'46" / 07'32" / 07'14" / 11'49" / 09'43" / 07'32" / 07'31" / 07'23" / 08'19" / 07'15" / 07'44" / 09'36" / 11'39" / 08'26" / 06'26" / 06'43" / 07'06" / 06'41" / 06'40" / 15'09" / 32'43" / 14'33" / 06'43" / 06'33" / 06'21" / 07'24" / 10'32" / 07'32" / 07'54" / 10'30" / 09'07" / 07'20" / 06'28" / 07'10" / 07'45" / 07'41" / 08'51" / 17'31" / 12'34" / 10'15" / 09'48" / 07'06" / 07'46" / 07'32" / 07'42" / 22'18" / 35'15" / 11'49" / 12'05" / 12'14" / 10'52" / 10'42" / 13'11" / 10'11" / 10'38" / 13'38" / 15'18" / 18'13" /
9月累積里程 : 450.12 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'47" | 00:16'06" |
3 | 07'41" | 00:23'47" |
4 | 07'33" | 00:31'20" |
5 | 07'29" | 00:38'49" |
6 | 09'32" | 00:48'21" |
7 | 08'32" | 00:56'53" |
8 | 07'15" | 01:04'08" |
9 | 07'46" | 01:11'54" |
10 | 07'32" | 01:19'26" |
11 | 07'14" | 01:26'40" |
12 | 11'49" | 01:38'29" |
13 | 09'43" | 01:48'12" |
14 | 07'32" | 01:55'44" |
15 | 07'31" | 02:03'15" |
16 | 07'23" | 02:10'38" |
17 | 08'19" | 02:18'57" |
18 | 07'15" | 02:26'12" |
19 | 07'44" | 02:33'56" |
20 | 09'36" | 02:43'32" |
21 | 11'39" | 02:55'11" |
22 | 08'26" | 03:03'37" |
23 | 06'26" | 03:10'03" |
24 | 06'43" | 03:16'46" |
25 | 07'06" | 03:23'52" |
26 | 06'41" | 03:30'33" |
27 | 06'40" | 03:37'13" |
28 | 15'09" | 03:52'22" |
29 | 32'43" | 04:25'05" |
30 | 14'33" | 04:39'38" |
31 | 06'43" | 04:46'21" |
32 | 06'33" | 04:52'54" |
33 | 06'21" | 04:59'15" |
34 | 07'24" | 05:06'39" |
35 | 10'32" | 05:17'11" |
36 | 07'32" | 05:24'43" |
37 | 07'54" | 05:32'37" |
38 | 10'30" | 05:43'07" |
39 | 09'07" | 05:52'14" |
40 | 07'20" | 05:59'34" |
41 | 06'28" | 06:06'02" |
42 | 07'10" | 06:13'12" |
43 | 07'45" | 06:20'57" |
44 | 07'41" | 06:28'38" |
45 | 08'51" | 06:37'29" |
46 | 17'31" | 06:55'00" |
47 | 12'34" | 07:07'34" |
48 | 10'15" | 07:17'49" |
49 | 09'48" | 07:27'37" |
50 | 07'06" | 07:34'43" |
51 | 07'46" | 07:42'29" |
52 | 07'32" | 07:50'01" |
53 | 07'42" | 07:57'43" |
54 | 22'18" | 08:20'01" |
55 | 35'15" | 08:55'16" |
56 | 11'49" | 09:07'05" |
57 | 12'05" | 09:19'10" |
58 | 12'14" | 09:31'24" |
59 | 10'52" | 09:42'16" |
60 | 10'42" | 09:52'58" |
61 | 13'11" | 10:06'09" |
62 | 10'11" | 10:16'20" |
63 | 10'38" | 10:26'58" |
64 | 13'38" | 10:40'36" |
65 | 15'18" | 10:55'54" |
65.2 | 18'13" | 11:00'12" |