15.1 km | 01:24:36 | 05:37/km日期: 2018-09-26 17:27 - 卡路里: 895 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 05'30" / 05'28" / 05'29" / 05'39" / 05'34" / 05'56" / 05'32" / 05'16" / 05'35" / 05'26" / 05'39" / 05'57" / 05'35" / 05'36" / 05'43" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'13") | 1000 / 1000 |
| 2 | | 05'27" (+00'11") | 1000 / 2000 |
| 3 | | 05'29" (+00'13") | 1000 / 3000 |
| 4 | | 05'38" (+00'22") | 1000 / 4000 |
| 5 | | 05'33" (+00'17") | 1000 / 5000 |
| 6 | | 05'56" (+00'40") | 1000 / 6000 |
| 7 | | 05'31" (+00'15") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'34" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" (+00'10") | 1000 / 10000 |
| 11 | | 05'38" (+00'22") | 1000 / 11000 |
| 12 | | 05'56" (+00'40") | 1000 / 12000 |
| 13 | | 05'34" (+00'18") | 1000 / 13000 |
| 14 | | 05'36" (+00'20") | 1000 / 14000 |
| 15 | | 05'42" (+00'26") | 1000 / 15000 |
| 16 | | 11'51" (+06'35") | 57 / 15057 |
9月累積里程 : 319.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'28" | 00:10'58" |
| 3 | 05'29" | 00:16'27" |
| 4 | 05'39" | 00:22'06" |
| 5 | 05'34" | 00:27'40" |
| 6 | 05'56" | 00:33'36" |
| 7 | 05'32" | 00:39'08" |
| 8 | 05'16" | 00:44'24" |
| 9 | 05'35" | 00:49'59" |
| 10 | 05'26" | 00:55'25" |
| 11 | 05'39" | 01:01'04" |
| 12 | 05'57" | 01:07'01" |
| 13 | 05'35" | 01:12'36" |
| 14 | 05'36" | 01:18'12" |
| 15 | 05'43" | 01:23'55" |
| 15.1 | 11'47" | 01:24'36" |
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