27.1 km | 02:46:18 | 06:08/km日期: 2018-09-26 05:08 - 總爬升: 246 m - 地點: 景美橋+光復國小 - 天氣: 細雨 - 卡路里: 1853 Cal - 總步數: 25728 - 平均步頻: 154 - 平均步幅: 105 cm
Pace: 07'11" / 06'07" / 06'01" / 06'11" / 05'49" / 06'34" / 06'10" / 05'51" / 05'52" / 05'52" / 01'43" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 03'39" / 05'43" / 04'45" / 04'49" / 04'54" / 04'53" / 04'52" / 04'47" / 04'41" / 04'41" / 04'41" / 04'38" / 04'46" / 04'51" / 07'01" / 12'38" / 12'44" / 35'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+02'31") | 1004 / 1004 | 156 / 89 |
2 | | 06'06" (+01'28") | 1000 / 2005 | 178 / 91 |
3 | | 06'01" (+01'23") | 1006 / 3011 | 178 / 92 |
4 | | 06'06" (+01'28") | 1003 / 4015 | 177 / 92 |
5 | | 05'49" (+01'11") | 1006 / 5021 | 177 / 96 |
6 | | 06'31" (+01'53") | 1007 / 6029 | 146 / 104 |
7 | | 06'06" (+01'28") | 1002 / 7031 | 170 / 96 |
8 | | 05'50" (+01'12") | 1000 / 8032 | 175 / 97 |
9 | | 05'52" (+01'14") | 1008 / 9040 | 174 / 97 |
10 | | 05'50" (+01'12") | 1003 / 10043 | 163 / 104 |
11 | | 06'26" (+01'48") | 1006 / 11049 | 170 / 90 |
12 | | 05'32" (+00'54") | 1004 / 12054 | 175 / 102 |
13 | | 04'43" (+00'05") | 1003 / 13058 | 184 / 114 |
14 | | 04'48" (+00'10") | 1000 / 14058 | 184 / 112 |
15 | | 04'54" (+00'16") | 1010 / 15069 | 182 / 111 |
16 | | 04'49" (+00'11") | 1008 / 16077 | 183 / 112 |
17 | | 04'49" (+00'11") | 1006 / 17083 | 184 / 112 |
18 | | 04'44" (+00'06") | 1007 / 18090 | 184 / 114 |
19 | | 04'38" | 1006 / 19097 | 186 / 115 |
20 | | 04'40" (+00'02") | 1003 / 20100 | 184 / 116 |
21 | | 04'40" (+00'02") | 1002 / 21102 | 184 / 115 |
22 | | 04'39" (+00'01") | 1009 / 22112 | 185 / 115 |
23 | | 04'40" (+00'02") | 1002 / 23114 | 185 / 115 |
24 | | 05'16" (+00'38") | 1004 / 24118 | 177 / 106 |
25 | | 06'50" (+02'12") | 1003 / 25121 | 166 / 87 |
26 | | 14'29" (+09'51") | 1001 / 26122 | 72 / 95 |
27 | | 12'09" (+07'31") | 1008 / 27131 | 29 / 281 |
新北市David Weng 翁明才
新北市David Weng 翁明才
新北市David Weng 翁明才