14.1 km | 01:23:56 | 05:56/km日期: 2018-09-26 19:51 - 卡路里: 996 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'43" / 05'19" / 05'14" / 05'15" / 05'09" / 05'16" / 05'26" / 12'52" / 05'38" / 05'41" / 05'37" / 05'30" / 05'28" / 05'05" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'38") | 1000 / 1000 |
2 | | 05'19" (+00'15") | 1000 / 2000 |
3 | | 05'13" (+00'09") | 1000 / 3000 |
4 | | 05'15" (+00'11") | 1000 / 4000 |
5 | | 05'08" (+00'04") | 1000 / 5000 |
6 | | 05'15" (+00'11") | 1000 / 6000 |
7 | | 05'26" (+00'22") | 1000 / 7000 |
8 | | 12'51" (+07'47") | 1000 / 8000 |
9 | | 05'37" (+00'33") | 1000 / 9000 |
10 | | 05'41" (+00'37") | 1000 / 10000 |
11 | | 05'37" (+00'33") | 1000 / 11000 |
12 | | 05'29" (+00'25") | 1000 / 12000 |
13 | | 05'28" (+00'24") | 1000 / 13000 |
14 | | 05'04" | 1000 / 14000 |
15 | | 05'48" (+00'44") | 126 / 14126 |
9月累積里程 : 328.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'19" | 00:11'02" |
3 | 05'14" | 00:16'16" |
4 | 05'15" | 00:21'31" |
5 | 05'09" | 00:26'40" |
6 | 05'16" | 00:31'56" |
7 | 05'26" | 00:37'22" |
8 | 12'52" | 00:50'14" |
9 | 05'38" | 00:55'52" |
10 | 05'41" | 01:01'33" |
11 | 05'37" | 01:07'10" |
12 | 05'30" | 01:12'40" |
13 | 05'28" | 01:18'08" |
14 | 05'05" | 01:23'13" |
14.1 | 05'47" | 01:23'57" |