6.2 km | 00:33:10 | 05:20/km日期: 2018-09-29 08:47 - 卡路里: 502 Cal - 平均步頻: 176
Pace: 05'13" / 05'27" / 06'44" / 07'43" / 06'46" / 10'01" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1000 / 1000 |
2 | | 05'27" (+00'14") | 1000 / 2000 |
3 | | 05'18" (+00'05") | 408 / 2408 |
4 | | 05'19" (+00'06") | 1000 / 3408 |
5 | | 05'29" (+00'16") | 1000 / 4408 |
6 | | 05'42" (+00'29") | 1000 / 5408 |
7 | | 04'46" | 797 / 6206 |
9月累積里程 :
70.26 km NIKE Zoom Fly Fox Blue 累積 :
3996.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'27" | 00:10'40" |
3 | 06'44" | 00:17'24" |
4 | 07'43" | 00:25'07" |
5 | 06'46" | 00:31'53" |
6 | 10'01" | 00:41'54" |
6.2 | 04'07" | 00:42'45" |