| 1855 m | 00:56:38 | 03:03/100m日期: 2018-09-29 06:37 - 卡路里: 364 Cal - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 14'17" (+13'59") | | 6 | 3 | | 04'18" (+04'01") | | 6 | 4 | | 01'46" (+01'29") | 25 | 31 | 5 | | 01'25" (+01'07") | 27 | 33 |
6 | | 01'20" (+01'02") | 27 | 33 | 7 | | 01'07" (+00'49") | 27 | 33 | 8 | | 01'08" (+00'50") | 28 | 34 | 9 | | 00'44" (+00'26") | 28 | 31 | 10 | | 03'11" (+02'54") | 28 | 34 | 11 | | 02'16" (+01'59") | 28 | 34 | 12 | | 01'52" (+01'35") | 27 | 33 | 13 | | 01'46" (+01'28") | 27 | 33 | 14 | | 01'47" (+01'30") | 27 | 33 | 15 | | 01'30" (+01'12") | 31 | 37 | 16 | | 01'14" (+00'57") | 34 | 40 | 17 | | 00'30" (+00'12") | 31 | 34 | 18 | | 01'51" (+01'33") | 28 | 34 | 19 | | 01'25" (+01'07") | 27 | 33 | 20 | | 08'55" (+08'38") | 27 | 33 | 21 | | 03'54" (+03'36") | 26 | 32 | 22 | | 02'22" (+02'04") | 26 | 32 | 23 | | 02'35" (+02'17") | 26 | 32 | 24 | | 02'43" (+02'25") | 25 | 31 | 25 | | 01'51" (+01'33") | 25 | 31 | 26 | | 01'35" (+01'18") | 26 | 32 | 27 | | 02'00" (+01'43") | 26 | 32 | 28 | | 02'43" (+02'25") | 26 | 32 | 29 | | 02'35" (+02'18") | 26 | 32 | 30 | | 01'09" (+00'52") | 26 | 28 | 31 | | 09'48" (+09'30") | 26 | 32 | 32 | | 02'44" (+02'26") | 27 | 33 | 33 | | 03'07" (+02'49") | 26 | 32 | 34 | | 02'14" (+01'56") | 26 | 32 | 35 | | 01'29" (+01'11") | 26 | 32 | 36 | | 03'11" (+02'54") | 24 | 30 | 37 | | 04'07" (+03'50") | | 6 | 38 | | 02'37" (+02'20") | | 6 | 39 | | 01'44" (+01'27") | | 6 | 40 | | 01'40" (+01'23") | 27 | 33 | 41 | | 00'58" (+00'41") | 27 | 31 | 42 | | 01'48" (+01'30") | 26 | 32 | 43 | | 01'17" (+01'00") | 26 | 32 | 44 | | 01'58" (+01'41") | 25 | 31 | 45 | | 03'23" (+03'05") | 25 | 31 | 46 | | 02'12" (+01'54") | 25 | 31 | 47 | | 01'36" (+01'18") | 25 | 31 | 48 | | 01'59" (+01'41") | 26 | 32 | 49 | | 02'03" (+01'46") | 25 | 31 | 50 | | 02'07" (+01'49") | 24 | 30 | 51 | | 02'14" (+01'56") | 25 | 31 | 52 | | 00'59" (+00'41") | 25 | 27 | 53 | | 07'08" (+06'50") | 25 | 31 | 54 | | 02'09" (+01'52") | 26 | 32 | 55 | | 01'40" (+01'22") | 25 | 31 | 56 | | 01'13" (+00'55") | 23 | 29 | 57 | | 01'43" (+01'25") | 22 | 28 | 58 | | 03'40" (+03'22") | 22 | 28 | 59 | | 03'01" (+02'43") | 22 | 28 | 60 | | 03'22" (+03'05") | 22 | 28 | 61 | | 04'25" (+04'07") | 22 | 28 | 62 | | 03'53" (+03'35") | 24 | 30 | 63 | | 02'50" (+02'33") | 23 | 29 | 64 | | 02'00" (+01'42") | 22 | 27 | 65 | | 02'17" (+02'00") | 23 | 29 | 66 | | 02'03" (+01'46") | 23 | 29 | 67 | | 01'52" (+01'34") | 24 | 30 | 68 | | 01'01" (+00'44") | 23 | 29 | 69 | | 01'16" (+00'58") | 22 | 28 | 70 | | 01'25" (+01'07") | 19 | 25 | 71 | | 16'47" (+16'29") | 18 | 72 | 72 | | 02'25" (+02'08") | | 6 | 73 | | 18'31" (+18'13") | | 12 | 74 | | 01'29" (+01'11") | | 3 | 75 | | 07'34" (+07'16") | | 6 | 76 | | 04'40" (+04'22") | | 6 | 77 | | 06'27" (+06'09") | | 6 | 78 | | 09'26" (+09'08") | | 6 | 79 | | 14'17" (+13'59") | | 6 | 80 | | 25'38" (+25'20") | | 6 | 81 | | 47'37" (+47'19") | | 6 | 82 | | 38'27" (+38'10") | | 6 | 83 | | 20'24" (+20'06") | | 6 | 84 | | 11'14" (+10'56") | | 6 | 85 | | 04'49" (+04'32") | | 6 | 86 | | 02'55" (+02'38") | | 6 | 87 | | 01'57" (+01'40") | 26 | 32 | 88 | | 01'46" (+01'28") | 23 | 29 | 89 | | 01'52" (+01'35") | 22 | 28 | 90 | | 02'03" (+01'46") | 21 | 27 | 91 | | 01'50" (+01'32") | 22 | 28 | 92 | | 01'51" (+01'34") | 24 | 30 | 93 | | 01'56" (+01'38") | 22 | 28 | 94 | | 02'05" (+01'48") | 23 | 29 | 95 | | 02'48" (+02'30") | 23 | 29 | 96 | | 01'52" (+01'35") | 23 | 29 | 97 | | 02'29" (+02'11") | 23 | 29 | 98 | | 02'18" (+02'00") | 22 | 28 | 99 | | 01'54" (+01'37") | 22 | 28 | 100 | | 01'38" (+01'20") | 23 | 29 | 101 | | 02'15" (+01'57") | 23 | 29 | 102 | | 01'34" (+01'16") | 23 | 29 | 103 | | 01'25" (+01'08") | 23 | 29 | 104 | | 01'33" (+01'15") | 23 | 29 | 105 | | 02'49" (+02'31") | 22 | 28 | 106 | | 02'23" (+02'06") | 23 | 29 | 107 | | 01'42" (+01'25") | 23 | 29 | 108 | | 02'32" (+02'14") | 23 | 29 | 109 | | 02'24" (+02'07") | 23 | 29 | 110 | | 01'33" (+01'15") | 23 | 29 | 111 | | 01'50" (+01'32") | 22 | 28 | 112 | | 02'12" (+01'54") | 23 | 29 | 113 | | 01'19" (+01'01") | 23 | 26 | 114 | | 04'26" (+04'09") | 23 | 29 | 115 | | 02'25" (+02'07") | 23 | 29 | 116 | | 04'15" (+03'57") | 18 | 24 | 117 | | 06'34" (+06'17") | 18 | 24 | 118 | | 07'17" (+07'00") | 17 | 23 | 119 | | 09'15" (+08'57") | 17 | 23 | 120 | | 12'02" (+11'45") | | 6 | 121 | | 11'45" (+11'28") | | 6 | 122 | | 14'17" (+13'59") | | 6 | 123 | | 18'31" (+18'13") | | 6 | 124 | | 21'16" (+20'58") | | 6 | 125 | | 14'29" (+14'11") | | 6 | 126 | | 15'52" (+15'34") | | 6 | 127 | | 17'51" (+17'33") | | 6 | 128 | | 18'31" (+18'13") | | 6 | 129 | | 20'49" (+20'32") | | 6 | 130 | | 20'24" (+20'06") | | 6 | 131 | | 11'29" (+11'12") | | 6 | 132 | | 09'00" (+08'42") | | 6 | 133 | | 15'44" (+15'27") | | 12 | 134 | | 17'51" (+17'33") | | 12 | 135 | | 08'20" (+08'02") | | 6 | 136 | | 09'42" (+09'24") | | 6 | 137 | | 07'02" (+06'44") | | 6 | 138 | | 04'12" (+03'54") | | 6 | 139 | | 05'01" (+04'43") | | 6 | 140 | | 07'05" (+06'47") | | 6 | 141 | | 10'00" (+09'42") | | 6 | 142 | | 10'12" (+09'54") | | 6 | 143 | | 11'45" (+11'28") | | 6 | 144 | | 20'24" (+20'06") | | 6 | 145 | | 35'42" (+35'25") | | 6 | 146 | | 17'32" (+17'15") | | 6 | 147 | | 33'20" (+33'02") | | 6 | 148 | | 27'46" (+27'29") | | 6 | 149 | | 25'38" (+25'20") | | 6 | 150 | | 28'34" (+28'16") | | 6 | 151 | | 27'01" (+26'44") | | 6 | 152 | | 27'01" (+26'44") | | 6 | 153 | | 33'20" (+33'02") | | 6 | 154 | | 55'33" (+55'15") | | 6 | 155 | | 23'48" (+23'30") | | 6 | 156 | | 25'00" (+24'42") | | 6 | 157 | | 38'27" (+38'10") | | 6 | 158 | | 58'49" (+58'31") | | 6 | 159 | | 58'49" (+58'31") | | 6 | 160 | | 22'13" (+21'55") | | 6 | 161 | | 05'46" (+05'29") | | 6 | 162 | | 02'56" (+02'39") | | 6 | 163 | | 01'52" (+01'34") | 26 | 32 | 164 | | 01'58" (+01'40") | 25 | 31 | 165 | | 01'37" (+01'19") | 24 | 30 | 166 | | 01'16" (+00'58") | 25 | 31 | 167 | | 01'08" (+00'50") | 26 | 32 | 168 | | 01'09" (+00'51") | 25 | 31 | 169 | | 01'33" (+01'16") | 24 | 30 | 170 | | 00'34" (+00'16") | 25 | 27 | 171 | | 04'37" (+04'20") | 25 | 31 | 172 | | 01'35" (+01'17") | 25 | 31 | 173 | | 01'32" (+01'14") | 25 | 31 | 174 | | 01'28" (+01'10") | 25 | 31 | 175 | | 01'28" (+01'10") | 24 | 30 | 176 | | 01'44" (+01'26") | 24 | 30 | 177 | | 01'55" (+01'37") | 25 | 31 | 178 | | 02'24" (+02'06") | 26 | 32 | 179 | | 02'31" (+02'13") | 25 | 31 | 180 | | 00'25" (+00'07") | 25 | 26 | 181 | | 15'23" (+15'05") | 25 | 31 | 182 | | 02'31" (+02'13") | 25 | 31 | 183 | | 02'36" (+02'19") | 25 | 31 | 184 | | 03'23" (+03'05") | 26 | 32 | 185 | | 03'41" (+03'23") | 26 | 32 | 186 | | 03'41" (+03'23") | 25 | 31 | 187 | | 05'14" (+04'56") | 25 | 31 | 188 | | 06'15" (+05'57") | 25 | 31 | 189 | | 07'14" (+06'57") | 23 | 29 | 190 | | 09'26" (+09'08") | 21 | 27 | 191 | | 03'38" (+03'21") | 21 | 27 | 192 | | 04'39" (+04'21") | 21 | 27 | 193 | | 06'53" (+06'36") | | 6 | 194 | | 07'57" (+07'40") | | 42 | 195 | | 06'42" (+06'25") | | 6 | 196 | | 37'02" (+36'44") | | 6 | 197 | | 14'05" (+13'47") | | 6 | 198 | | 11'37" (+11'20") | | 6 | 199 | | 22'43" (+22'26") | | 6 | 200 | | 40'00" (+39'42") | | 84 | 201 | | 46'40" (+46'22") | | 6 | 202 | | 13'09" (+12'51") | | 6 | 203 | | 12'39" (+12'21") | | 6 | 204 | | 15'52" (+15'34") | | 6 | 205 | | 30'18" (+30'00") | | 6 | 206 | | 02'30" (+02'12") | | 6 | 207 | | 16'55" (+16'37") | | 6 | 208 | | 43'28" (+43'11") | | 6 | 209 | | 35'42" (+35'25") | | 6 | 210 | | 29'24" (+29'07") | | 6 | 211 | | 34'28" (+34'11") | | 6 | 212 | | 25'00" (+24'42") | | 6 | 213 | | 10'06" (+09'48") | | 6 | 214 | | 10'31" (+10'13") | | 6 | 215 | | 21'16" (+20'58") | | 6 | 216 | | 16'39" (+16'22") | | 6 | 217 | | 03'32" (+03'14") | | 6 | 218 | | 00'38" (+00'21") | 25 | 27 | 219 | | 04'48" (+04'30") | 25 | 31 | 220 | | 01'29" (+01'12") | 25 | 31 | 221 | | 01'24" (+01'06") | 24 | 30 | 222 | | 01'27" (+01'09") | 24 | 30 | 223 | | 01'22" (+01'04") | 24 | 30 | 224 | | 02'02" (+01'44") | 25 | 31 | 225 | | 03'47" (+03'29") | 25 | 31 | 226 | | 03'08" (+02'50") | 25 | 31 | 227 | | 03'09" (+02'52") | 25 | 31 | 228 | | 03'20" (+03'02") | 25 | 31 | 229 | | 04'16" (+03'58") | 25 | 31 | 230 | | 03'11" (+02'53") | 25 | 31 | 231 | | 01'32" (+01'14") | 25 | 31 | 232 | | 01'33" (+01'16") | 24 | 30 | 233 | | 01'52" (+01'35") | 25 | 31 | 234 | | 01'23" (+01'06") | 24 | 30 | 235 | | 01'27" (+01'09") | 25 | 31 | 236 | | 01'34" (+01'16") | 25 | 31 | 237 | | 01'44" (+01'27") | 24 | 30 | 238 | | 00'17" | 24 | 25 | 239 | | 10'52" (+10'34") | 24 | 30 | 240 | | 01'58" (+01'41") | 24 | 30 | 241 | | 01'56" (+01'38") | 24 | 30 | 242 | | 01'57" (+01'39") | 25 | 31 | 243 | | 02'37" (+02'19") | 25 | 31 | 244 | | 03'07" (+02'49") | 25 | 31 | 245 | | 02'31" (+02'14") | 24 | 30 | 246 | | 01'53" (+01'35") | 24 | 30 | 247 | | 01'15" (+00'57") | 24 | 30 | 248 | | 01'42" (+01'24") | 27 | 33 | 249 | | 01'31" (+01'13") | 19 | 22 | 250 | | 05'12" (+04'54") | 19 | 25 | 251 | | 02'53" (+02'36") | | 6 | 252 | | 03'48" (+03'30") | | 6 | 253 | | 05'17" (+04'59") | | 6 | 254 | | 06'08" (+05'50") | | 6 | 255 | | 08'00" (+07'42") | | 6 | 256 | | 11'45" (+11'28") | | 6 | 257 | | 15'23" (+15'05") | | 6 | 258 | | 20'50" (+20'32") | | 6 | 259 | | 17'32" (+17'15") | | 6 | 260 | | 16'07" (+15'50") | | 6 | 261 | | 14'17" (+13'59") | | 6 | 262 | | 30'18" (+30'00") | | 18 | 263 | | 05'04" (+04'46") | | 6 | 264 | | 13'30" (+13'13") | | 6 | 265 | | 12'29" (+12'12") | | 6 | 266 | | 22'13" (+21'55") | | 6 | 267 | | 34'28" (+34'11") | | 6 | 268 | | 26'18" (+26'01") | | 6 | 269 | | 28'34" (+28'16") | | 6 | 270 | | 20'50" (+20'32") | | 6 | 271 | | 07'38" (+07'20") | | 6 | 272 | | 05'40" (+05'23") | | 6 | 273 | | 11'06" (+10'49") | | 6 | 274 | | 23'48" (+23'30") | | 6 | 275 | | 23'15" (+22'57") | | 6 | 276 | | 13'20" (+13'02") | | 6 | 277 | | 16'56" (+16'39") | | 6 | 278 | | 23'48" (+23'30") | | 6 | 279 | | 14'42" (+14'24") | | 6 | 280 | | 29'51" (+29'33") | | 12 | 281 | | 03'32" (+03'15") | | 6 | 282 | | 03'51" (+03'34") | | 6 | 283 | | 03'59" (+03'41") | | 6 | 284 | | 06'53" (+06'36") | | 6 | 285 | | 06'56" (+06'39") | | 6 | 286 | | 07'31" (+07'13") | | 6 | 287 | | 09'48" (+09'30") | | 6 | 288 | | 13'09" (+12'51") | | 6 | 289 | | 15'37" (+15'19") | | 6 | 290 | | 13'41" (+13'24") | | 6 | 291 | | 02'57" (+02'40") | | 5 | 292 | | 02'50" (+02'33") | 22 | 28 | 293 | | 01'48" (+01'30") | 24 | 30 | 294 | | 02'08" (+01'51") | 25 | 31 | 295 | | 01'54" (+01'36") | 24 | 30 | 296 | | 01'34" (+01'16") | 24 | 30 | 297 | | 01'09" (+00'51") | 24 | 30 | 298 | | 01'08" (+00'51") | 25 | 31 | 299 | | 01'59" (+01'42") | 25 | 31 | 300 | | 00'17" (+00'00") | 24 | 25 | 301 | | 17'51" (+17'33") | 24 | 36 | 302 | | 00'56" (+00'38") | 24 | 30 | 303 | | 01'55" (+01'37") | 24 | 30 | 304 | | 01'19" (+01'02") | 24 | 30 | 305 | | 04'01" (+03'44") | 25 | 31 | 306 | | 04'37" (+04'20") | 25 | 31 | 307 | | 02'06" (+01'49") | 25 | 31 | 308 | | 02'03" (+01'45") | 24 | 30 | 309 | | 01'22" (+01'05") | 25 | 31 | 310 | | 01'48" (+01'31") | 25 | 31 | 311 | | 01'23" (+01'05") | 25 | 31 | 312 | | 02'27" (+02'09") | 25 | 31 | 313 | | 01'17" (+01'00") | 25 | 31 | 314 | | 01'23" (+01'05") | 25 | 31 | 315 | | 02'54" (+02'36") | 24 | 30 | 316 | | 02'00" (+01'43") | 24 | 30 | 317 | | 02'28" (+02'10") | 28 | 34 | 318 | | 01'48" (+01'30") | 30 | 36 | 319 | | 01'15" (+00'58") | 21 | 24 | 320 | | 10'34" (+10'17") | 21 | 33 | 321 | | 01'36" (+01'19") | | 6 | 322 | | 02'40" (+02'23") | | 6 | 323 | | 03'12" (+02'54") | | 6 | 324 | | 05'15" (+04'58") | | 6 | 325 | | 07'48" (+07'31") | | 6 | 326 | | 36'09" (+35'51") | | 30 | 327 | | 47'37" (+47'19") | | 72 | 328 | | 01'51" (+01'34") | | 6 | 329 | | 06'32" (+06'14") | | 6 | 330 | | 14'23" (+14'05") | | 12 | 331 | | 07'24" (+07'06") | | 6 | 332 | | 09'42" (+09'24") | | 6 | 333 | | 04'37" (+04'20") | | 6 | 334 | | 02'07" (+01'49") | | 6 | 335 | | 01'26" (+01'08") | 25 | 31 | 336 | | 01'18" (+01'01") | 26 | 32 | 337 | | 01'38" (+01'21") | 27 | 33 | 338 | | 01'29" (+01'12") | 22 | 28 | 339 | | 03'51" (+03'34") | 22 | 28 | 340 | | 02'37" (+02'20") | 24 | 30 | 341 | | 03'18" (+03'01") | 23 | 29 | 342 | | 02'26" (+02'09") | 23 | 29 | 343 | | 02'09" (+01'52") | 24 | 30 | 344 | | 02'56" (+02'38") | 24 | 30 | 345 | | 03'12" (+02'54") | 24 | 30 | 346 | | 02'15" (+01'57") | 24 | 30 | 347 | | 00'54" (+00'37") | 24 | 27 | 348 | | 03'09" (+02'51") | 24 | 30 | 349 | | 02'36" (+02'18") | 23 | 29 | 350 | | 01'39" (+01'21") | 23 | 29 | 351 | | 02'30" (+02'12") | 24 | 30 | 352 | | 03'39" (+03'22") | 24 | 30 | 353 | | 01'30" (+01'12") | 23 | 29 | 354 | | 00'56" (+00'38") | 24 | 30 | 355 | | 01'10" (+00'53") | 23 | 29 | 356 | | 05'24" (+05'06") | 22 | 28 | 357 | | 00'18" (+00'00") | 24 | 25 | 358 | | 09'31" (+09'13") | 24 | 30 | 359 | | 01'46" (+01'29") | 24 | 30 | 360 | | 01'59" (+01'41") | 24 | 30 | 361 | | 01'27" (+01'09") | 25 | 31 | 362 | | 01'32" (+01'14") | 23 | 29 | 363 | | 01'19" (+01'01") | 23 | 29 | 364 | | 01'13" (+00'56") | 22 | 28 | 365 | | 03'04" (+02'46") | 19 | 25 | 366 | | 00'58" (+00'41") | 20 | 23 | 367 | | 04'58" (+04'40") | 20 | 26 | 368 | | 03'01" (+02'43") | | 6 | 369 | | 02'59" (+02'41") | | 6 | 370 | | 01'51" (+01'33") | | 6 | 371 | | 01'39" (+01'21") | 22 | 28 | 372 | | 01'32" (+01'14") | 22 | 28 | 373 | | 01'36" (+01'18") | 23 | 29 | 374 | | 01'27" (+01'09") | 24 | 30 | 375 | | 01'06" (+00'48") | 23 | 28 | 376 | | 02'05" (+01'47") | 22 | 28 | 377 | | 02'10" (+01'52") | 22 | 28 | 378 | | 02'10" (+01'53") | 23 | 29 | 379 | | 01'59" (+01'41") | 23 | 29 | 380 | | 01'36" (+01'18") | 23 | 29 | 381 | | 01'25" (+01'07") | 22 | 28 | 382 | | 01'22" (+01'04") | 23 | 29 | 383 | | 02'27" (+02'09") | 23 | 29 | 384 | | 05'29" (+05'12") | 23 | 29 | 385 | | 02'56" (+02'39") | 22 | 27 | 386 | | 01'13" (+00'56") | 23 | 29 | 387 | | 01'09" (+00'51") | 23 | 29 | 388 | | 01'14" (+00'57") | 24 | 30 | 389 | | 00'48" (+00'30") | 24 | 30 | 390 | | 00'51" (+00'34") | 23 | 29 | 391 | | 00'24" (+00'07") | 23 | 25 | 392 | | 06'53" (+06'36") | 23 | 29 | 393 | | 05'52" (+05'35") | 24 | 30 | 394 | | 04'43" (+04'25") | 25 | 31 | 395 | | 01'34" (+01'17") | 24 | 30 | 396 | | 01'00" (+00'42") | 24 | 30 | 397 | | 00'41" (+00'23") | 24 | 30 | 398 | | 00'35" (+00'17") | 25 | 31 | 399 | | 01'26" (+01'08") | 23 | 29 | 400 | | 22'43" (+22'26") | 21 | 129 | 401 | | 27'46" (+27'29") | | 42 | 402 | | 04'36" (+04'18") | | 6 | 403 | | 28'00" (+27'43") | | 60 | 404 | | 01'37" (+01'19") | | 6 | 405 | | 01'32" (+01'14") | | 6 | 406 | | 01'44" (+01'26") | 24 | 30 | 407 | | 01'53" (+01'35") | 24 | 29 | 408 | | 02'27" (+02'09") | 24 | 30 | 409 | | 02'03" (+01'45") | 24 | 30 | 410 | | 02'31" (+02'14") | 23 | 29 | 411 | | 01'52" (+01'34") | 22 | 28 | 412 | | 01'40" (+01'23") | 23 | 29 | 413 | | 02'03" (+01'46") | 24 | 30 | 414 | | 01'36" (+01'19") | 24 | 30 | 415 | | 01'06" (+00'48") | 25 | 31 | 416 | | 01'57" (+01'40") | 25 | 31 | 417 | | 04'18" (+04'01") | 24 | 30 | 418 | | 03'38" (+03'20") | 24 | 30 | 419 | | 02'06" (+01'48") | 24 | 30 | 420 | | 01'40" (+01'23") | 24 | 30 | 421 | | 01'49" (+01'31") | 24 | 30 | 422 | | 01'49" (+01'32") | 24 | 30 | 423 | | 02'07" (+01'50") | 24 | 30 | 424 | | 02'20" (+02'02") | 24 | 30 | 425 | | 02'02" (+01'45") | 23 | 29 | 426 | | 01'40" (+01'22") | 23 | 29 | 427 | | 01'27" (+01'09") | 24 | 29 | 428 | | 02'55" (+02'38") | 24 | 30 | 429 | | 02'01" (+01'43") | 24 | 30 | 430 | | 02'23" (+02'06") | 24 | 30 | 431 | | 01'55" (+01'37") | 24 | 30 | 432 | | 01'23" (+01'06") | 25 | 31 | 433 | | 02'29" (+02'11") | 25 | 31 | 434 | | 03'06" (+02'48") | 17 | 23 | 435 | | 03'26" (+03'08") | | 6 | 436 | | 03'57" (+03'39") | | 6 | 437 | | 04'30" (+04'12") | | 6 | 438 | | 06'32" (+06'14") | | 6 | 439 | | 07'11" (+06'54") | | 6 | 440 | | 05'12" (+04'54") | | 6 | 441 | | 01'56" (+01'38") | | 5 | 442 | | 01'51" (+01'34") | 26 | 32 | 443 | | 01'37" (+01'19") | 25 | 31 | 444 | | 01'35" (+01'18") | 26 | 32 | 445 | | 01'34" (+01'16") | 23 | 29 | 446 | | 01'46" (+01'28") | 22 | 28 | 447 | | 01'44" (+01'27") | 24 | 30 | 448 | | 01'42" (+01'24") | 24 | 30 | 449 | | 02'10" (+01'52") | 24 | 30 | 450 | | 02'24" (+02'06") | 24 | 30 | 451 | | 01'23" (+01'05") | 24 | 27 | 452 | | 05'12" (+04'54") | 25 | 31 | 453 | | 02'18" (+02'00") | 24 | 30 | 454 | | 02'00" (+01'42") | 24 | 30 | 455 | | 01'43" (+01'25") | 24 | 30 | 456 | | 01'32" (+01'15") | 24 | 30 | 457 | | 01'38" (+01'21") | 24 | 30 | 458 | | 01'46" (+01'28") | 25 | 31 | 459 | | 02'31" (+02'13") | 24 | 30 | 460 | | 02'13" (+01'56") | 24 | 30 | 461 | | 01'17" (+01'00") | 24 | 28 | 462 | | 02'37" (+02'20") | 23 | 29 | 463 | | 01'44" (+01'26") | 23 | 29 | 464 | | 02'20" (+02'03") | 24 | 30 | 465 | | 02'31" (+02'14") | 25 | 31 | 466 | | 02'15" (+01'58") | 24 | 30 | 467 | | 02'23" (+02'06") | 22 | 28 | 468 | | 01'59" (+01'42") | 24 | 30 | 469 | | 01'42" (+01'24") | 24 | 30 | 470 | | 01'37" (+01'19") | 24 | 30 | 471 | | 01'43" (+01'25") | 24 | 30 | 472 | | 01'57" (+01'40") | 23 | 29 | 473 | | 04'15" (+03'57") | 25 | 31 | 474 | | 06'12" (+05'55") | 24 | 36 | 475 | | 02'04" (+01'47") | 18 | 24 | 476 | | 07'05" (+06'47") | | 6 | 477 | | 12'11" (+11'54") | | 6 | 478 | | 09'15" (+08'57") | | 6 | 479 | | 58'08" (+57'50") | | 30 | 480 | | 07'11" (+06'54") | | 6 | 481 | | 05'55" (+05'37") | | 6 | 482 | | 04'30" (+04'12") | | 6 | 483 | | 03'02" (+02'44") | | 6 | 484 | | 03'45" (+03'27") | | 6 | 485 | | 04'19" (+04'02") | | 6 | 486 | | 04'13" (+03'55") | | 6 | 487 | | 07'21" (+07'03") | | 6 | 488 | | 40'54" (+40'36") | | 27 | 489 | | 05'00" (+04'42") | | 27 |
效率 = 划手數 + 時間(秒) 9月累積里程 : 27.33 km |
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