6.8 km | 01:15:01 | 10:57/km日期: 2018-09-29 04:50 - 總爬升: 205 m - 卡路里: 399 Cal - 平均步頻: 144
Pace: 08'53" / 06'03" / 10'17" / 17'47" / 17'22" / 10'01" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'07") | 1000 / 1000 |
2 | | 06'02" | 1000 / 2000 |
3 | | 10'16" (+04'14") | 1000 / 3000 |
4 | | 17'46" (+11'44") | 1000 / 4000 |
5 | | 17'21" (+11'19") | 1000 / 5000 |
6 | | 10'01" (+03'59") | 1000 / 6000 |
7 | | 06'21" (+00'19") | 845 / 6845 |
9月累積里程 : 251.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 06'03" | 00:14'56" |
3 | 10'17" | 00:25'13" |
4 | 17'47" | 00:43'00" |
5 | 17'22" | 01:00'22" |
6 | 10'01" | 01:10'23" |
6.8 | 06'21" | 01:15'46" |