33.1 km | 09:56:22 | 17:59/km日期: 2018-09-29 06:21 - 總爬升: 1823 m - 踏頻: 64897 - 卡路里: 1696 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 14'48" / 18'54" / 19'08" / 20'38" / 26'36" / 18'34" / 21'31" / 22'19" / 18'13" / 19'07" / 23'24" / 21'30" / 16'35" / 18'58" / 12'55" / 23'29" / 23'37" / 30'16" / 44'25" / 19'26" / 11'54" / 16'46" / 21'49" / 11'34" / 12'09" / 08'46" / 11'27" / 15'29" / 10'11" / 12'08" / 09'41" / 06'36" / 12'59" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'47" (+08'12") | 1000 / 1000 |
| 2 | | 18'53" (+12'18") | 1000 / 2000 |
| 3 | | 19'08" (+12'33") | 1000 / 3000 |
| 4 | | 20'37" (+14'02") | 1000 / 4000 |
| 5 | | 26'36" (+20'01") | 1000 / 5000 |
| 6 | | 18'34" (+11'59") | 1000 / 6000 |
| 7 | | 21'30" (+14'55") | 1000 / 7000 |
| 8 | | 22'18" (+15'43") | 1000 / 8000 |
| 9 | | 18'13" (+11'38") | 1000 / 9000 |
| 10 | | 19'06" (+12'31") | 1000 / 10000 |
| 11 | | 23'24" (+16'49") | 1000 / 11000 |
| 12 | | 21'29" (+14'54") | 1000 / 12000 |
| 13 | | 16'34" (+09'59") | 1000 / 13000 |
| 14 | | 18'58" (+12'23") | 1000 / 14000 |
| 15 | | 12'54" (+06'19") | 1000 / 15000 |
| 16 | | 23'29" (+16'54") | 1000 / 16000 |
| 17 | | 23'36" (+17'01") | 1000 / 17000 |
| 18 | | 30'15" (+23'40") | 1000 / 18000 |
| 19 | | 44'25" (+37'50") | 1000 / 19000 |
| 20 | | 19'26" (+12'51") | 1000 / 20000 |
| 21 | | 11'54" (+05'19") | 1000 / 21000 |
| 22 | | 16'45" (+10'10") | 1000 / 22000 |
| 23 | | 21'48" (+15'13") | 1000 / 23000 |
| 24 | | 11'34" (+04'59") | 1000 / 24000 |
| 25 | | 12'08" (+05'33") | 1000 / 25000 |
| 26 | | 08'45" (+02'10") | 1000 / 26000 |
| 27 | | 11'27" (+04'52") | 1000 / 27000 |
| 28 | | 15'29" (+08'54") | 1000 / 28000 |
| 29 | | 10'11" (+03'36") | 1000 / 29000 |
| 30 | | 12'07" (+05'32") | 1000 / 30000 |
| 31 | | 09'41" (+03'06") | 1000 / 31000 |
| 32 | | 06'35" | 1000 / 32000 |
| 33 | | 12'42" (+06'07") | 1000 / 33000 |
| 34 | | 05'18" | 147 / 33147 |
9月累積里程 : 194.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'48" | 00:14'48" |
| 2 | 18'54" | 00:33'42" |
| 3 | 19'08" | 00:52'50" |
| 4 | 20'38" | 01:13'28" |
| 5 | 26'36" | 01:40'04" |
| 6 | 18'34" | 01:58'38" |
| 7 | 21'31" | 02:20'09" |
| 8 | 22'19" | 02:42'28" |
| 9 | 18'13" | 03:00'41" |
| 10 | 19'07" | 03:19'48" |
| 11 | 23'24" | 03:43'12" |
| 12 | 21'30" | 04:04'42" |
| 13 | 16'35" | 04:21'17" |
| 14 | 18'58" | 04:40'15" |
| 15 | 12'55" | 04:53'10" |
| 16 | 23'29" | 05:16'39" |
| 17 | 23'37" | 05:40'16" |
| 18 | 30'16" | 06:10'32" |
| 19 | 44'25" | 06:54'57" |
| 20 | 19'26" | 07:14'23" |
| 21 | 11'54" | 07:26'17" |
| 22 | 16'46" | 07:43'03" |
| 23 | 21'49" | 08:04'52" |
| 24 | 11'34" | 08:16'26" |
| 25 | 12'09" | 08:28'35" |
| 26 | 08'46" | 08:37'21" |
| 27 | 11'27" | 08:48'48" |
| 28 | 15'29" | 09:04'17" |
| 29 | 10'11" | 09:14'28" |
| 30 | 12'08" | 09:26'36" |
| 31 | 09'41" | 09:36'17" |
| 32 | 06'36" | 09:42'53" |
| 33 | 12'59" | 09:55'52" |
| 33.1 | 03'30" | 09:56'23" |
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