10.5 km | 00:55:19 | 05:15/km日期: 2018-09-30 09:23 - 卡路里: 567 Cal - 總步數: 9270 - 平均步頻: 167 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 05'39" / 05'33" / 05'27" / 05'20" / 05'16" / 05'05" / 04'51" / 04'58" / 04'58" / 05'09" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'46") | 1006 / 1006 | 164 / 108 |
| 2 | | 05'32" (+00'42") | 1002 / 2009 | 164 / 109 |
| 3 | | 05'26" (+00'36") | 1000 / 3009 | 164 / 111 |
| 4 | | 05'20" (+00'30") | 1006 / 4016 | 163 / 114 |
| 5 | | 05'12" (+00'22") | 1009 / 5025 | 168 / 113 |
| 6 | | 05'03" (+00'13") | 1006 / 6031 | 167 / 118 |
| 7 | | 04'50" | 1003 / 7034 | 169 / 121 |
| 8 | | 04'55" (+00'05") | 1008 / 8043 | 169 / 119 |
| 9 | | 04'56" (+00'06") | 1004 / 9047 | 172 / 117 |
| 10 | | 05'06" (+00'16") | 1009 / 10056 | 170 / 115 |
| 11 | | 05'53" (+01'03") | 508 / 10565 | 170 / 99 |
9月累積里程 : 105.79 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'33" | 00:11'12" |
| 3 | 05'27" | 00:16'39" |
| 4 | 05'20" | 00:21'59" |
| 5 | 05'16" | 00:27'15" |
| 6 | 05'05" | 00:32'20" |
| 7 | 04'51" | 00:37'11" |
| 8 | 04'58" | 00:42'09" |
| 9 | 04'58" | 00:47'07" |
| 10 | 05'09" | 00:52'16" |
| 10.5 | 05'59" | 00:55'19" |
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