42.9 km | 06:05:25 | 08:30/km日期: 2018-09-30 05:30 - 總爬升: 873 m - 卡路里: 1932 Cal - 總步數: 69490 - 平均步頻: 190 - 平均步幅: 61 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 07'44" / 06'55" / 06'55" / 06'17" / 07'08" / 06'25" / 06'43" / 08'05" / 06'30" / 08'15" / 05'56" / 07'00" / 06'00" / 08'39" / 08'30" / 08'08" / 08'28" / 07'56" / 07'38" / 06'55" / 09'20" / 06'35" / 06'20" / 06'13" / 11'38" / 08'24" / 08'33" / 07'47" / 10'42" / 10'38" / 09'15" / 12'25" / 10'52" / 11'40" / 09'10" / 13'13" / 08'40" / 10'41" / 11'19" / 07'47" / 11'28" / 07'50" / 09'20" /
9月累積里程 : 450.12 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'55" | 00:14'39" |
3 | 06'55" | 00:21'34" |
4 | 06'17" | 00:27'51" |
5 | 07'08" | 00:34'59" |
6 | 06'25" | 00:41'24" |
7 | 06'43" | 00:48'07" |
8 | 08'05" | 00:56'12" |
9 | 06'30" | 01:02'42" |
10 | 08'15" | 01:10'57" |
11 | 05'56" | 01:16'53" |
12 | 07'00" | 01:23'53" |
13 | 06'00" | 01:29'53" |
14 | 08'39" | 01:38'32" |
15 | 08'30" | 01:47'02" |
16 | 08'08" | 01:55'10" |
17 | 08'28" | 02:03'38" |
18 | 07'56" | 02:11'34" |
19 | 07'38" | 02:19'12" |
20 | 06'55" | 02:26'07" |
21 | 09'20" | 02:35'27" |
22 | 06'35" | 02:42'02" |
23 | 06'20" | 02:48'22" |
24 | 06'13" | 02:54'35" |
25 | 11'38" | 03:06'13" |
26 | 08'24" | 03:14'37" |
27 | 08'33" | 03:23'10" |
28 | 07'47" | 03:30'57" |
29 | 10'42" | 03:41'39" |
30 | 10'38" | 03:52'17" |
31 | 09'15" | 04:01'32" |
32 | 12'25" | 04:13'57" |
33 | 10'52" | 04:24'49" |
34 | 11'40" | 04:36'29" |
35 | 09'10" | 04:45'39" |
36 | 13'13" | 04:58'52" |
37 | 08'40" | 05:07'32" |
38 | 10'41" | 05:18'13" |
39 | 11'19" | 05:29'32" |
40 | 07'47" | 05:37'19" |
41 | 11'28" | 05:48'47" |
42 | 07'50" | 05:56'37" |
42.9 | 09'20" | 06:05'25" |