20.0 km | 08:24:44 | 25:12/km日期: 2018-09-30 07:11 - 總爬升: 1021 m - 地點: 檜山 - 卡路里: 1387 Cal - 平均步頻: 114 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(21)
Pace: 18'07" / 17'58" / 30'36" / 21'49" / 25'52" / 30'53" / 32'07" / 27'23" / 32'34" / 26'31" / 37'21" / 20'36" / 23'32" / 21'22" / 30'30" / 26'29" / 20'07" / 20'38" / 20'51" / 18'04" / 83'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'07" (+00'10") | 1000 / 1000 |
2 | | 17'57" | 1000 / 2000 |
3 | | 30'35" (+12'38") | 1000 / 3000 |
4 | | 21'49" (+03'52") | 1000 / 4000 |
5 | | 25'50" (+07'53") | 1000 / 5000 |
6 | | 30'51" (+12'54") | 1000 / 6000 |
7 | | 32'04" (+14'07") | 1000 / 7000 |
8 | | 27'27" (+09'30") | 1000 / 8000 |
9 | | 32'35" (+14'38") | 1000 / 9000 |
10 | | 26'30" (+08'33") | 1000 / 10000 |
11 | | 37'20" (+19'23") | 1000 / 11000 |
12 | | 20'35" (+02'38") | 1000 / 12000 |
13 | | 23'31" (+05'34") | 1000 / 13000 |
14 | | 21'16" (+03'19") | 1000 / 14000 |
15 | | 30'36" (+12'39") | 1000 / 15000 |
16 | | 26'29" (+08'32") | 1000 / 16000 |
17 | | 20'07" (+02'10") | 1000 / 17000 |
18 | | 20'36" (+02'39") | 1000 / 18000 |
19 | | 20'52" (+02'55") | 1000 / 19000 |
20 | | 18'03" (+00'06") | 1000 / 20000 |
21 | | 01:23'04" (+05'07") | 17 / 20017 |
新北市周國輝
新北市周國輝