20.1 km | 02:04:43 | 06:12/km日期: 2018-10-01 04:59 - 地點: 台北體育場 - 卡路里: 1702 Cal - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 06'55" / 06'15" / 06'20" / 06'11" / 06'41" / 07'13" / 06'14" / 06'19" / 06'40" / 06'17" / 06'19" / 06'07" / 05'57" / 05'55" / 05'52" / 05'48" / 05'43" / 05'35" / 05'31" / 05'28" / 20'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'08") | 2013 / 2013 |
2 | | 06'14" (+00'48") | 2021 / 4035 |
3 | | 06'58" (+01'32") | 2016 / 6051 |
4 | | 06'16" (+00'50") | 2016 / 8067 |
5 | | 06'27" (+01'01") | 2020 / 10087 |
6 | | 06'11" (+00'45") | 2017 / 12105 |
7 | | 05'56" (+00'30") | 2012 / 14118 |
8 | | 05'49" (+00'23") | 2023 / 16142 |
9 | | 05'38" (+00'12") | 2017 / 18159 |
10 | | 05'26" | 2009 / 20168 |
10月累積里程 : 488.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'15" | 00:13'10" |
3 | 06'20" | 00:19'30" |
4 | 06'11" | 00:25'41" |
5 | 06'41" | 00:32'22" |
6 | 07'13" | 00:39'35" |
7 | 06'14" | 00:45'49" |
8 | 06'19" | 00:52'08" |
9 | 06'40" | 00:58'48" |
10 | 06'17" | 01:05'05" |
11 | 06'19" | 01:11'24" |
12 | 06'07" | 01:17'31" |
13 | 05'57" | 01:23'28" |
14 | 05'55" | 01:29'23" |
15 | 05'52" | 01:35'15" |
16 | 05'48" | 01:41'03" |
17 | 05'43" | 01:46'46" |
18 | 05'35" | 01:52'21" |
19 | 05'31" | 01:57'52" |
20 | 05'28" | 02:03'20" |
20.1 | 20'38" | 02:04'43" |