13.3 km | 01:20:19 | 06:01/km日期: 2018-10-02 17:32 - 平均心率: 153 - 卡路里: 1026 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 55% - PM2.5: 良好(32)
Pace: 05'51" / 06'04" / 06'00" / 05'57" / 05'53" / 05'49" / 05'50" / 05'59" / 06'45" / 06'09" / 06'07" / 06'07" / 05'55" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'02") | 1000 / 1000 |
| 2 | | 06'00" (+00'12") | 94 / 1094 |
| 3 | | 06'00" (+00'12") | 1000 / 2094 |
| 4 | | 05'59" (+00'11") | 1000 / 3094 |
| 5 | | 05'52" (+00'04") | 1000 / 4094 |
| 6 | | 05'56" (+00'08") | 1000 / 5094 |
| 7 | | 05'48" | 1000 / 6094 |
| 8 | | 05'50" (+00'02") | 1000 / 7094 |
| 9 | | 06'01" (+00'13") | 1000 / 8094 |
| 10 | | 06'46" (+00'58") | 1000 / 9094 |
| 11 | | 06'04" (+00'16") | 1000 / 10094 |
| 12 | | 06'08" (+00'20") | 1000 / 11094 |
| 13 | | 06'10" (+00'22") | 1000 / 12094 |
| 14 | | 05'51" (+00'03") | 1000 / 13094 |
| 15 | | 05'54" (+00'06") | 234 / 13329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 303.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'04" | 00:11'55" |
| 3 | 06'00" | 00:17'55" |
| 4 | 05'57" | 00:23'52" |
| 5 | 05'53" | 00:29'45" |
| 6 | 05'49" | 00:35'34" |
| 7 | 05'50" | 00:41'24" |
| 8 | 05'59" | 00:47'23" |
| 9 | 06'45" | 00:54'08" |
| 10 | 06'09" | 01:00'17" |
| 11 | 06'07" | 01:06'24" |
| 12 | 06'07" | 01:12'31" |
| 13 | 05'55" | 01:18'26" |
| 13.3 | 05'46" | 01:20'20" |
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