12.1 km | 01:13:48 | 06:05/km日期: 2018-10-03 18:41 - 總爬升: 112 m - 卡路里: 653 Cal - 總步數: 12106 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 06'44" / 07'30" / 05'54" / 06'27" / 05'24" / 05'53" / 06'01" / 05'46" / 05'38" / 05'49" / 05'43" / 05'41" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'08") | 1005 / 1005 | 161 / 92 |
| 2 | | 07'29" (+01'55") | 1000 / 2006 | 156 / 85 |
| 3 | | 05'55" (+00'21") | 1006 / 3012 | 163 / 102 |
| 4 | | 06'23" (+00'49") | 1010 / 4022 | 162 / 96 |
| 5 | | 05'34" | 1001 / 5024 | 166 / 107 |
| 6 | | 06'05" (+00'31") | 1005 / 6030 | 165 / 99 |
| 7 | | 05'48" (+00'14") | 1008 / 7039 | 164 / 104 |
| 8 | | 05'47" (+00'13") | 1006 / 8045 | 165 / 104 |
| 9 | | 05'34" | 1006 / 9051 | 166 / 107 |
| 10 | | 05'56" (+00'22") | 1000 / 10051 | 164 / 102 |
| 11 | | 05'44" (+00'10") | 1006 / 11057 | 168 / 103 |
| 12 | | 05'41" (+00'07") | 1003 / 12061 | 166 / 105 |
| 13 | | 06'32" (+00'58") | 102 / 12163 | 165 / 92 |
10月累積里程 : 322.91 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'30" | 00:14'14" |
| 3 | 05'54" | 00:20'08" |
| 4 | 06'27" | 00:26'35" |
| 5 | 05'24" | 00:31'59" |
| 6 | 05'53" | 00:37'52" |
| 7 | 06'01" | 00:43'53" |
| 8 | 05'46" | 00:49'39" |
| 9 | 05'38" | 00:55'17" |
| 10 | 05'49" | 01:01'06" |
| 11 | 05'43" | 01:06'49" |
| 12 | 05'41" | 01:12'30" |
| 12.1 | 12'44" | 01:13'48" |
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