12.2 km | 01:16:33 | 06:16/km日期: 2018-10-05 17:08 - 總爬升: 121 m - 卡路里: 775 Cal - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 06'09" / 06'01" / 06'05" / 06'10" / 06'15" / 05'59" / 05'57" / 06'27" / 06'25" / 06'26" / 06'35" / 06'54" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'01") | 1032 / 1032 |
2 | | 06'04" (+00'04") | 989 / 2022 |
3 | | 06'04" (+00'04") | 1007 / 3029 |
4 | | 06'13" (+00'13") | 1001 / 4031 |
5 | | 06'00" | 1046 / 5077 |
6 | | 06'02" (+00'02") | 1027 / 6105 |
7 | | 06'02" (+00'02") | 1003 / 7108 |
8 | | 06'33" (+00'33") | 1012 / 8121 |
9 | | 06'31" (+00'31") | 1003 / 9124 |
10 | | 06'31" (+00'31") | 1002 / 10126 |
11 | | 06'43" (+00'43") | 1013 / 11139 |
12 | | 06'33" (+00'33") | 996 / 12135 |
13 | | 06'25" (+00'25") | 15 / 12151 |
10月累積里程 :
108.73 km ASICS GEL-NIMBUS 18 累積 :
1234.9 kmAndroid - Sony G8232 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'01" | 00:12'10" |
3 | 06'05" | 00:18'15" |
4 | 06'10" | 00:24'25" |
5 | 06'15" | 00:30'40" |
6 | 05'59" | 00:36'39" |
7 | 05'57" | 00:42'36" |
8 | 06'27" | 00:49'03" |
9 | 06'25" | 00:55'28" |
10 | 06'26" | 01:01'54" |
11 | 06'35" | 01:08'29" |
12 | 06'54" | 01:15'23" |
12.0 | 46'40" | 01:16'19" |