22.3 km | 02:27:34 | 06:37/km日期: 2018-02-04 13:39 - 總爬升: 111 m - 平均心率: 154 - 卡路里: 1805 Cal - 溫度: 11°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 06'42" / 06'51" / 06'46" / 06'43" / 06'40" / 06'31" / 06'34" / 06'34" / 06'35" / 06'35" / 06'35" / 07'01" / 09'43" / 05'55" / 05'56" / 06'33" / 06'01" / 06'07" / 06'19" / 06'35" / 06'35" / 06'12" / 05'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 154.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'51" | 00:13'33" |
| 3 | 06'46" | 00:20'19" |
| 4 | 06'43" | 00:27'02" |
| 5 | 06'40" | 00:33'42" |
| 6 | 06'31" | 00:40'13" |
| 7 | 06'34" | 00:46'47" |
| 8 | 06'34" | 00:53'21" |
| 9 | 06'35" | 00:59'56" |
| 10 | 06'35" | 01:06'31" |
| 11 | 06'35" | 01:13'06" |
| 12 | 07'01" | 01:20'07" |
| 13 | 09'43" | 01:29'50" |
| 14 | 05'55" | 01:35'45" |
| 15 | 05'56" | 01:41'41" |
| 16 | 06'33" | 01:48'14" |
| 17 | 06'01" | 01:54'15" |
| 18 | 06'07" | 02:00'22" |
| 19 | 06'19" | 02:06'41" |
| 20 | 06'35" | 02:13'16" |
| 21 | 06'35" | 02:19'51" |
| 22 | 06'12" | 02:26'03" |
| 22.3 | 05'22" | 02:27'34" |
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