42.5 km | 06:17:30 | 08:53/km日期: 2018-03-04 10:01 - 總爬升: 253 m - 平均心率: 149 - 卡路里: 3441 Cal - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'39" / 06'34" / 07'10" / 07'39" / 07'15" / 06'44" / 07'14" / 08'02" / 07'36" / 08'40" / 07'58" / 06'40" / 07'38" / 06'28" / 07'58" / 15'19" / 07'40" / 14'22" / 08'44" / 10'01" / 07'25" / 11'02" / 08'09" / 08'01" / 08'09" / 10'40" / 16'04" / 09'37" / 09'09" / 09'42" / 09'05" / 09'00" / 09'02" / 09'28" / 09'50" / 10'14" / 11'57" / 09'29" / 09'12" / 07'37" / 07'36" / 07'38" / 06'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 : 185.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'34" | 00:13'13" |
| 3 | 07'10" | 00:20'23" |
| 4 | 07'39" | 00:28'02" |
| 5 | 07'15" | 00:35'17" |
| 6 | 06'44" | 00:42'01" |
| 7 | 07'14" | 00:49'15" |
| 8 | 08'02" | 00:57'17" |
| 9 | 07'36" | 01:04'53" |
| 10 | 08'40" | 01:13'33" |
| 11 | 07'58" | 01:21'31" |
| 12 | 06'40" | 01:28'11" |
| 13 | 07'38" | 01:35'49" |
| 14 | 06'28" | 01:42'17" |
| 15 | 07'58" | 01:50'15" |
| 16 | 15'19" | 02:05'34" |
| 17 | 07'40" | 02:13'14" |
| 18 | 14'22" | 02:27'36" |
| 19 | 08'44" | 02:36'20" |
| 20 | 10'01" | 02:46'21" |
| 21 | 07'25" | 02:53'46" |
| 22 | 11'02" | 03:04'48" |
| 23 | 08'09" | 03:12'57" |
| 24 | 08'01" | 03:20'58" |
| 25 | 08'09" | 03:29'07" |
| 26 | 10'40" | 03:39'47" |
| 27 | 16'04" | 03:55'51" |
| 28 | 09'37" | 04:05'28" |
| 29 | 09'09" | 04:14'37" |
| 30 | 09'42" | 04:24'19" |
| 31 | 09'05" | 04:33'24" |
| 32 | 09'00" | 04:42'24" |
| 33 | 09'02" | 04:51'26" |
| 34 | 09'28" | 05:00'54" |
| 35 | 09'50" | 05:10'44" |
| 36 | 10'14" | 05:20'58" |
| 37 | 11'57" | 05:32'55" |
| 38 | 09'29" | 05:42'24" |
| 39 | 09'12" | 05:51'36" |
| 40 | 07'37" | 05:59'13" |
| 41 | 07'36" | 06:06'49" |
| 42 | 07'38" | 06:14'27" |
| 42.5 | 06'16" | 06:17'30" |
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