10.1 km | 01:06:17 | 06:33/km日期: 2018-10-06 17:31 - 總爬升: 198 m - 平均心率: 155 - 卡路里: 542 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(28)
Pace: 06'58" / 06'59" / 06'57" / 06'38" / 06'17" / 06'11" / 06'01" / 06'15" / 06'38" / 06'44" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'55") | 1000 / 1000 |
| 2 | | 06'59" (+00'58") | 1000 / 2000 |
| 3 | | 06'57" (+00'56") | 1000 / 3000 |
| 4 | | 06'37" (+00'36") | 1000 / 4000 |
| 5 | | 06'16" (+00'15") | 1000 / 5000 |
| 6 | | 06'10" (+00'09") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'14" (+00'13") | 1000 / 8000 |
| 9 | | 06'38" (+00'37") | 1000 / 9000 |
| 10 | | 06'44" (+00'43") | 1000 / 10000 |
| 11 | | 06'32" (+00'31") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
124.91 km 
氣墊丫拖 3代 累積 :
251.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'59" | 00:13'57" |
| 3 | 06'57" | 00:20'54" |
| 4 | 06'38" | 00:27'32" |
| 5 | 06'17" | 00:33'49" |
| 6 | 06'11" | 00:40'00" |
| 7 | 06'01" | 00:46'01" |
| 8 | 06'15" | 00:52'16" |
| 9 | 06'38" | 00:58'54" |
| 10 | 06'44" | 01:05'38" |
| 10.1 | 07'07" | 01:06'22" |
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