25.2 km | 02:09:53 | 05:09/km日期: 2018-10-06 17:27 - 地點: 潭雅神 - 天氣: 微涼 - 平均心率: 146 - 卡路里: 1310 Cal
Pace: 04'42" / 04'38" / 04'37" / 04'34" / 05'27" / 05'11" / 04'36" / 04'55" / 04'53" / 05'33" / 04'55" / 05'15" / 05'02" / 05'31" / 04'53" / 05'09" / 04'59" / 06'10" / 05'22" / 05'34" / 05'25" / 06'36" / 05'34" / 05'24" / 05'07" / 03'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
303.26 km 
Adidas Adizero Boston Boost 6 累積 :
1355.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'38" | 00:09'20" |
| 3 | 04'37" | 00:13'57" |
| 4 | 04'34" | 00:18'31" |
| 5 | 05'27" | 00:23'58" |
| 6 | 05'11" | 00:29'09" |
| 7 | 04'36" | 00:33'45" |
| 8 | 04'55" | 00:38'40" |
| 9 | 04'53" | 00:43'33" |
| 10 | 05'33" | 00:49'06" |
| 11 | 04'55" | 00:54'01" |
| 12 | 05'15" | 00:59'16" |
| 13 | 05'02" | 01:04'18" |
| 14 | 05'31" | 01:09'49" |
| 15 | 04'53" | 01:14'42" |
| 16 | 05'09" | 01:19'51" |
| 17 | 04'59" | 01:24'50" |
| 18 | 06'10" | 01:31'00" |
| 19 | 05'22" | 01:36'22" |
| 20 | 05'34" | 01:41'56" |
| 21 | 05'25" | 01:47'21" |
| 22 | 06'36" | 01:53'57" |
| 23 | 05'34" | 01:59'31" |
| 24 | 05'24" | 02:04'55" |
| 25 | 05'07" | 02:10'02" |
| 25.1 | 06'12" | 02:10'40" |
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