9.1 km | 00:50:22 | 05:33/km日期: 2018-10-07 17:14 - 卡路里: 486 Cal - 平均步頻: 174
Pace: 05'32" / 05'32" / 05'34" / 05'34" / 05'33" / 05'35" / 05'35" / 05'34" / 05'29" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'04") | 1000 / 1000 |
2 | | 05'32" (+00'04") | 1000 / 2000 |
3 | | 05'34" (+00'06") | 1000 / 3000 |
4 | | 05'33" (+00'05") | 1000 / 4000 |
5 | | 05'33" (+00'05") | 1000 / 5000 |
6 | | 05'34" (+00'06") | 1000 / 6000 |
7 | | 05'34" (+00'06") | 1000 / 7000 |
8 | | 05'34" (+00'06") | 1000 / 8000 |
9 | | 05'28" | 1000 / 9000 |
10 | | 05'32" (+00'04") | 73 / 9073 |
10月累積里程 :
126.03 km mizuno 皇速 TR 累積 :
352.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'32" | 00:11'04" |
3 | 05'34" | 00:16'38" |
4 | 05'34" | 00:22'12" |
5 | 05'33" | 00:27'45" |
6 | 05'35" | 00:33'20" |
7 | 05'35" | 00:38'55" |
8 | 05'34" | 00:44'29" |
9 | 05'29" | 00:49'58" |
9.1 | 05'28" | 00:50'22" |