10.1 km | 00:59:20 | 05:50/km日期: 2018-10-08 17:08 - 卡路里: 722 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 68% - PM2.5: 普通(36)
Pace: 07'10" / 06'49" / 06'40" / 06'08" / 05'41" / 05'32" / 05'20" / 05'14" / 05'04" / 04'52" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'23") | 1000 / 1000 |
| 2 | | 06'48" (+01'56") | 1000 / 2000 |
| 3 | | 06'39" (+01'47") | 1000 / 3000 |
| 4 | | 06'08" (+01'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'49") | 1000 / 5000 |
| 6 | | 05'31" (+00'39") | 1000 / 6000 |
| 7 | | 05'19" (+00'27") | 1000 / 7000 |
| 8 | | 05'14" (+00'22") | 1000 / 8000 |
| 9 | | 05'03" (+00'11") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 05'12" (+00'20") | 143 / 10143 |
10月累積里程 :
222.67 km 
MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'49" | 00:13'59" |
| 3 | 06'40" | 00:20'39" |
| 4 | 06'08" | 00:26'47" |
| 5 | 05'41" | 00:32'28" |
| 6 | 05'32" | 00:38'00" |
| 7 | 05'20" | 00:43'20" |
| 8 | 05'14" | 00:48'34" |
| 9 | 05'04" | 00:53'38" |
| 10 | 04'52" | 00:58'30" |
| 10.1 | 05'13" | 00:59'15" |
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