8.0 km | 00:53:22 | 06:39/km日期: 2018-10-08 18:43 - 地點: 土城河濱 - 天氣: 小雨 - 卡路里: 463 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'57" / 06'07" / 06'22" / 07'14" / 06'06" / 06'19" / 06'18" / 10'27" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'50") | 1000 / 1000 |
| 2 | | 06'07" (+00'01") | 1000 / 2000 |
| 3 | | 06'21" (+00'15") | 1000 / 3000 |
| 4 | | 06'12" (+00'06") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'18" (+00'12") | 1000 / 6000 |
| 7 | | 06'18" (+00'12") | 1000 / 7000 |
| 8 | | 08'53" (+02'47") | 1000 / 8000 |
| 9 | | 09'29" (+03'23") | 12 / 8012 |
10月累積里程 : 258.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'07" | 00:13'04" |
| 3 | 06'22" | 00:19'26" |
| 4 | 07'14" | 00:26'40" |
| 5 | 06'06" | 00:32'46" |
| 6 | 06'19" | 00:39'05" |
| 7 | 06'18" | 00:45'23" |
| 8 | 10'27" | 00:55'50" |
| 8.0 | 16'24" | 00:56'02" |
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