2.8 km | 00:26:25 | 09:32/km日期: 2018-10-08 19:32 - 平均心率: 126 - 卡路里: 208 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'45" / 16'08" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'05") | 1000 / 1000 |
| 2 | | 06'42" (+00'03") | 485 / 1485 |
| 3 | | 22'30" (+15'51") | 22 / 1507 |
| 4 | | 44'58" (+38'19") | 7 / 1514 |
| 5 | | 21'12" (+14'33") | 23 / 1538 |
| 6 | | 23'47" (+17'08") | 18 / 1557 |
| 7 | | 12'08" (+05'29") | 41 / 1598 |
| 8 | | 15'12" (+08'33") | 25 / 1624 |
| 9 | | 26'13" (+19'34") | 19 / 1643 |
| 10 | | 46'50" (+40'11") | 7 / 1650 |
| 11 | | 12'15" (+05'36") | 40 / 1691 |
| 12 | | 40'03" (+33'24") | 8 / 1700 |
| 13 | | 23'04" (+16'25") | 21 / 1721 |
| 14 | | 01:04'11" (+57'32") | 4 / 1726 |
| 15 | | 24'45" (+18'06") | 20 / 1746 |
| 16 | | 45'03" (+38'24") | 7 / 1753 |
| 17 | | 30'08" (+23'29") | 16 / 1770 |
| 18 | | 31'35" (+24'56") | 8 / 1778 |
| 19 | | 28'36" (+21'57") | 17 / 1796 |
| 20 | | 25'02" (+18'23") | 10 / 1806 |
| 21 | | 11'52" (+05'13") | 42 / 1848 |
| 22 | | 14'20" (+07'41") | 25 / 1873 |
| 23 | | 26'22" (+19'43") | 18 / 1892 |
| 24 | | 00'00" | 0 / 1892 |
| 25 | | 10'56" (+04'17") | 46 / 1939 |
| 26 | | 21'52" (+15'13") | 22 / 1962 |
| 27 | | 34'14" (+27'35") | 6 / 1968 |
| 28 | | 19'54" (+13'15") | 25 / 1993 |
| 29 | | 31'46" (+25'07") | 5 / 1999 |
| 30 | | 06'39" | 750 / 2750 |
| 31 | | 07'02" (+00'23") | 21 / 2771 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 317.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 16'08" | 00:22'53" |
| 2.8 | 06'24" | 00:27'50" |
展開計圈分析
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