8.3 km | 00:57:52 | 07:00/km日期: 2018-10-09 07:01 - 總爬升: 272 m - 卡路里: 561 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 05'46" / 05'45" / 10'30" / 08'45" / 11'17" / 06'46" / 05'56" / 05'12" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'46") | 1000 / 1000 |
2 | | 05'44" (+00'32") | 1000 / 2000 |
3 | | 06'55" (+01'43") | 1000 / 3000 |
4 | | 08'45" (+03'33") | 1000 / 4000 |
5 | | 11'14" (+06'02") | 1000 / 5000 |
6 | | 06'45" (+01'33") | 1000 / 6000 |
7 | | 05'55" (+00'43") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 05'15" (+00'03") | 255 / 8255 |
10月累積里程 : 285.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'45" | 00:11'31" |
3 | 10'30" | 00:22'01" |
4 | 08'45" | 00:30'46" |
5 | 11'17" | 00:42'03" |
6 | 06'46" | 00:48'49" |
7 | 05'56" | 00:54'45" |
8 | 05'12" | 00:59'57" |
8.3 | 05'17" | 01:01'18" |