10.0 km | 01:02:25 | 06:14/km日期: 2018-10-11 16:42 - 卡路里: 541 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'38" / 06'12" / 06'00" / 06'20" / 06'15" / 06'11" / 06'23" / 06'03" / 06'10" / 06'12" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'28") | 1609 / 1609 |
2 | | 06'01" | 1609 / 3218 |
3 | | 06'20" (+00'19") | 1609 / 4828 |
4 | | 06'12" (+00'11") | 1609 / 6437 |
5 | | 06'07" (+00'06") | 1609 / 8046 |
6 | | 06'14" (+00'13") | 1609 / 9656 |
7 | | 06'04" (+00'03") | 355 / 10011 |
10月累積里程 :
152.19 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'12" | 00:12'50" |
3 | 06'00" | 00:18'50" |
4 | 06'20" | 00:25'10" |
5 | 06'15" | 00:31'25" |
6 | 06'11" | 00:37'36" |
7 | 06'23" | 00:43'59" |
8 | 06'03" | 00:50'02" |
9 | 06'10" | 00:56'12" |
10 | 06'12" | 01:02'24" |
10.0 | 02'58" | 01:02'26" |