7.1 km | 00:40:33 | 05:41/km日期: 2018-10-13 05:53 - 卡路里: 498 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 06'36" / 06'03" / 05'47" / 05'33" / 05'23" / 05'21" / 05'11" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'25") | 1000 / 1000 |
2 | | 06'03" (+00'53") | 1000 / 2000 |
3 | | 05'46" (+00'36") | 1000 / 3000 |
4 | | 05'33" (+00'23") | 1000 / 4000 |
5 | | 05'23" (+00'13") | 1000 / 5000 |
6 | | 05'21" (+00'11") | 1000 / 6000 |
7 | | 05'10" | 1000 / 7000 |
8 | | 05'18" (+00'08") | 125 / 7125 |
10月累積里程 :
222.67 km MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'03" | 00:12'39" |
3 | 05'47" | 00:18'26" |
4 | 05'33" | 00:23'59" |
5 | 05'23" | 00:29'22" |
6 | 05'21" | 00:34'43" |
7 | 05'11" | 00:39'54" |
7.1 | 05'11" | 00:40'33" |