22.0 km | 02:06:46 | 05:45/km日期: 2018-10-13 06:17 - 總爬升: 399 m - 平均心率: 142 - 卡路里: 1145 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 07'02" / 05'40" / 05'27" / 05'29" / 05'56" / 05'28" / 05'29" / 06'03" / 05'22" / 05'35" / 06'26" / 06'38" / 05'33" / 05'50" / 05'32" / 06'22" / 05'41" / 05'32" / 05'20" / 05'35" / 05'29" / 05'52" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'52") | 1000 / 1000 |
| 2 | | 05'39" (+00'17") | 1000 / 2000 |
| 3 | | 05'27" (+00'05") | 1000 / 3000 |
| 4 | | 05'29" (+00'07") | 1000 / 4000 |
| 5 | | 05'55" (+00'33") | 1000 / 5000 |
| 6 | | 05'28" (+00'06") | 1000 / 6000 |
| 7 | | 05'28" (+00'06") | 1000 / 7000 |
| 8 | | 06'03" (+00'41") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'35" (+00'13") | 1000 / 10000 |
| 11 | | 06'25" (+01'03") | 1000 / 11000 |
| 12 | | 06'31" (+01'09") | 1000 / 12000 |
| 13 | | 05'39" (+00'17") | 1000 / 13000 |
| 14 | | 05'50" (+00'28") | 1000 / 14000 |
| 15 | | 05'31" (+00'09") | 1000 / 15000 |
| 16 | | 06'21" (+00'59") | 1000 / 16000 |
| 17 | | 05'41" (+00'19") | 1000 / 17000 |
| 18 | | 05'25" (+00'03") | 1000 / 18000 |
| 19 | | 05'26" (+00'04") | 1000 / 19000 |
| 20 | | 05'34" (+00'12") | 1000 / 20000 |
| 21 | | 05'29" (+00'07") | 1000 / 21000 |
| 22 | | 05'51" (+00'29") | 1000 / 22000 |
| 23 | | 06'45" (+01'23") | 32 / 22032 |
台中Michael Li
留言 
展開計圈分析
