12.2 km | 01:12:03 | 05:54/km日期: 2018-10-13 16:00 - 平均心率: 162 - 卡路里: 757 Cal - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 05'24" / 05'48" / 05'51" / 05'48" / 05'18" / 06'12" / 06'12" / 05'57" / 06'09" / 06'06" / 05'54" / 06'15" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 127.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'48" | 00:11'12" |
| 3 | 05'51" | 00:17'03" |
| 4 | 05'48" | 00:22'51" |
| 5 | 05'18" | 00:28'09" |
| 6 | 06'12" | 00:34'21" |
| 7 | 06'12" | 00:40'33" |
| 8 | 05'57" | 00:46'30" |
| 9 | 06'09" | 00:52'39" |
| 10 | 06'06" | 00:58'45" |
| 11 | 05'54" | 01:04'39" |
| 12 | 06'15" | 01:10'54" |
| 12.2 | 06'13" | 01:12'03" |
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