7.1 km | 00:40:58 | 05:46/km日期: 2014-04-02 16:33 - 天氣: 舒適 - 卡路里: 556 Cal
Pace: 05'01" / 05'07" / 05'14" / 05'25" / 05'24" / 05'29" / 05'34" / 37'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 445 / 445 |
| 2 | | 05'22" (+00'02") | 445 / 891 |
| 3 | | 05'27" (+00'07") | 445 / 1337 |
| 4 | | 05'34" (+00'14") | 445 / 1783 |
| 5 | | 05'38" (+00'18") | 445 / 2229 |
| 6 | | 05'38" (+00'18") | 445 / 2675 |
| 7 | | 05'45" (+00'25") | 445 / 3121 |
| 8 | | 05'45" (+00'25") | 445 / 3567 |
| 9 | | 05'47" (+00'27") | 445 / 4013 |
| 10 | | 05'54" (+00'34") | 445 / 4459 |
| 11 | | 05'49" (+00'29") | 445 / 4905 |
| 12 | | 06'05" (+00'45") | 445 / 5351 |
| 13 | | 06'00" (+00'40") | 445 / 5797 |
| 14 | | 05'58" (+00'38") | 445 / 6243 |
| 15 | | 05'58" (+00'38") | 445 / 6689 |
| 16 | | 05'38" (+00'18") | 445 / 7135 |
4月累積里程 : 146.14 km
Android - FIH SH930W 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'07" | 00:10'08" |
| 3 | 05'14" | 00:15'22" |
| 4 | 05'25" | 00:20'47" |
| 5 | 05'24" | 00:26'11" |
| 6 | 05'29" | 00:31'40" |
| 7 | 05'34" | 00:37'14" |
| 7.6 | 06'20" | 00:40'58" |
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