16.5 km | 01:14:16 | 04:29/km日期: 2018-10-16 19:39 - 平均心率: 167 - 卡路里: 981 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 04'28" / 04'11" / 14'03" / 04'41" / 04'19" / 04'32" / 04'28" / 04'35" / 04'26" / 04'29" / 04'23" / 04'26" / 04'43" / 04'31" / 04'26" / 04'30" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'17") | 1000 / 1000 |
| 2 | | 04'11" | 1000 / 2000 |
| 3 | | 04'39" (+00'28") | 1000 / 3000 |
| 4 | | 04'41" (+00'30") | 1000 / 4000 |
| 5 | | 04'18" (+00'07") | 1000 / 5000 |
| 6 | | 04'32" (+00'21") | 1000 / 6000 |
| 7 | | 04'28" (+00'17") | 1000 / 7000 |
| 8 | | 04'35" (+00'24") | 1000 / 8000 |
| 9 | | 04'25" (+00'14") | 1000 / 9000 |
| 10 | | 04'29" (+00'18") | 1000 / 10000 |
| 11 | | 04'23" (+00'12") | 1000 / 11000 |
| 12 | | 04'25" (+00'14") | 1000 / 12000 |
| 13 | | 04'42" (+00'31") | 1000 / 13000 |
| 14 | | 04'31" (+00'20") | 1000 / 14000 |
| 15 | | 04'26" (+00'15") | 1000 / 15000 |
| 16 | | 04'30" (+00'19") | 1000 / 16000 |
| 17 | | 04'45" (+00'34") | 518 / 16518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
10月累積里程 :
181.62 km 
ASICS Tartherzeal 6 累積 :
282.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'11" | 00:08'39" |
| 3 | 14'03" | 00:22'42" |
| 4 | 04'41" | 00:27'23" |
| 5 | 04'19" | 00:31'42" |
| 6 | 04'32" | 00:36'14" |
| 7 | 04'28" | 00:40'42" |
| 8 | 04'35" | 00:45'17" |
| 9 | 04'26" | 00:49'43" |
| 10 | 04'29" | 00:54'12" |
| 11 | 04'23" | 00:58'35" |
| 12 | 04'26" | 01:03'01" |
| 13 | 04'43" | 01:07'44" |
| 14 | 04'31" | 01:12'15" |
| 15 | 04'26" | 01:16'41" |
| 16 | 04'30" | 01:21'11" |
| 16.5 | 04'45" | 01:23'39" |
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