15.0 km | 01:36:51 | 06:26/km日期: 2018-10-17 16:01 - 卡路里: 1077 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 74% - PM2.5: 普通(42)
Pace: 06'55" / 06'40" / 06'48" / 06'44" / 06'37" / 06'29" / 06'31" / 06'32" / 06'41" / 06'31" / 06'22" / 06'08" / 06'06" / 06'01" / 05'39" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'15") | 1000 / 1000 |
2 | | 06'40" (+01'01") | 1000 / 2000 |
3 | | 06'47" (+01'08") | 1000 / 3000 |
4 | | 06'43" (+01'04") | 1000 / 4000 |
5 | | 06'37" (+00'58") | 1000 / 5000 |
6 | | 06'28" (+00'49") | 1000 / 6000 |
7 | | 06'30" (+00'51") | 1000 / 7000 |
8 | | 06'31" (+00'52") | 1000 / 8000 |
9 | | 06'41" (+01'02") | 1000 / 9000 |
10 | | 06'31" (+00'52") | 1000 / 10000 |
11 | | 06'21" (+00'42") | 1000 / 11000 |
12 | | 06'07" (+00'28") | 1000 / 12000 |
13 | | 06'05" (+00'26") | 1000 / 13000 |
14 | | 06'00" (+00'21") | 1000 / 14000 |
15 | | 05'39" | 1000 / 15000 |
16 | | 05'13" | 23 / 15023 |
10月累積里程 :
222.67 km MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'40" | 00:13'35" |
3 | 06'48" | 00:20'23" |
4 | 06'44" | 00:27'07" |
5 | 06'37" | 00:33'44" |
6 | 06'29" | 00:40'13" |
7 | 06'31" | 00:46'44" |
8 | 06'32" | 00:53'16" |
9 | 06'41" | 00:59'57" |
10 | 06'31" | 01:06'28" |
11 | 06'22" | 01:12'50" |
12 | 06'08" | 01:18'58" |
13 | 06'06" | 01:25'04" |
14 | 06'01" | 01:31'05" |
15 | 05'39" | 01:36'44" |
15.0 | 05'39" | 01:36'52" |