6.0 km | 00:29:36 | 04:55/km日期: 2018-10-22 19:37 - 卡路里: 495 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(26)
Pace: 05'10" / 05'00" / 04'53" / 04'54" / 04'53" / 04'43" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'27") | 1000 / 1000 |
| 2 | | 04'59" (+00'16") | 1000 / 2000 |
| 3 | | 04'52" (+00'09") | 1000 / 3000 |
| 4 | | 04'54" (+00'11") | 1000 / 4000 |
| 5 | | 04'52" (+00'09") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 04'19" | 12 / 6012 |
10月累積里程 : 209.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'00" | 00:10'10" |
| 3 | 04'53" | 00:15'03" |
| 4 | 04'54" | 00:19'57" |
| 5 | 04'53" | 00:24'50" |
| 6 | 04'43" | 00:29'33" |
| 6.0 | 04'01" | 00:29'36" |
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