18.7 km | 02:25:46 | 07:47/km日期: 2018-10-23 04:27 - 總爬升: 550 m - 地點: 峠2 - 卡路里: 1297 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 06'55" / 06'19" / 06'49" / 09'01" / 12'07" / 09'13" / 08'00" / 07'18" / 06'11" / 05'42" / 05'35" / 07'43" / 09'44" / 09'29" / 08'02" / 05'53" / 05'35" / 05'32" / 14'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'24") | 1000 / 1000 |
2 | | 06'19" (+00'48") | 1000 / 2000 |
3 | | 06'48" (+01'17") | 1000 / 3000 |
4 | | 09'00" (+03'29") | 1000 / 4000 |
5 | | 12'07" (+06'36") | 1000 / 5000 |
6 | | 09'13" (+03'42") | 1000 / 6000 |
7 | | 07'59" (+02'28") | 1000 / 7000 |
8 | | 07'17" (+01'46") | 1000 / 8000 |
9 | | 06'10" (+00'39") | 1000 / 9000 |
10 | | 05'42" (+00'11") | 1000 / 10000 |
11 | | 05'35" (+00'04") | 1000 / 11000 |
12 | | 07'41" (+02'10") | 1000 / 12000 |
13 | | 09'43" (+04'12") | 1000 / 13000 |
14 | | 09'29" (+03'58") | 1000 / 14000 |
15 | | 08'01" (+02'30") | 1000 / 15000 |
16 | | 05'53" (+00'22") | 1000 / 16000 |
17 | | 05'34" (+00'03") | 1000 / 17000 |
18 | | 05'31" | 1000 / 18000 |
19 | | 14'44" (+09'13") | 722 / 18722 |
新北市周國輝