8.1 km | 00:39:58 | 04:56/km日期: 2014-04-05 09:03 - 地點: 台大操場 - 卡路里: 466 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'21" / 05'08" / 04'59" / 04'53" / 04'56" / 04'56" / 04'47" / 04'33" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'47") | 1000 / 1000 |
| 2 | | 05'08" (+00'35") | 1000 / 2000 |
| 3 | | 04'58" (+00'25") | 1000 / 3000 |
| 4 | | 04'53" (+00'20") | 1000 / 4000 |
| 5 | | 04'55" (+00'22") | 1000 / 5000 |
| 6 | | 04'56" (+00'23") | 1000 / 6000 |
| 7 | | 04'46" (+00'13") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 04'38" (+00'05") | 91 / 8091 |
4月累積里程 : 304.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 04'59" | 00:15'28" |
| 4 | 04'53" | 00:20'21" |
| 5 | 04'56" | 00:25'17" |
| 6 | 04'56" | 00:30'13" |
| 7 | 04'47" | 00:35'00" |
| 8 | 04'33" | 00:39'33" |
| 8.1 | 04'23" | 00:39'57" |
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