10.2 km | 01:14:32 | 07:19/km日期: 2018-10-25 06:21 - 卡路里: 650 Cal - 總步數: 12030 - 平均步頻: 161 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(17)
Pace: 07'24" / 07'18" / 07'20" / 07'16" / 07'22" / 07'05" / 07'12" / 06'46" / 06'49" / 08'39" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+00'37") | 1003 / 1003 | 163 / 82 |
| 2 | | 07'18" (+00'33") | 1008 / 2011 | 161 / 84 |
| 3 | | 07'16" (+00'31") | 1007 / 3019 | 162 / 84 |
| 4 | | 07'12" (+00'27") | 1007 / 4027 | 161 / 86 |
| 5 | | 07'18" (+00'33") | 1006 / 5033 | 161 / 84 |
| 6 | | 07'01" (+00'16") | 1001 / 6035 | 163 / 87 |
| 7 | | 07'11" (+00'26") | 1001 / 7037 | 165 / 84 |
| 8 | | 06'49" (+00'04") | 1001 / 8038 | 167 / 87 |
| 9 | | 06'45" | 1007 / 9046 | 167 / 88 |
| 10 | | 08'34" (+01'49") | 1007 / 10054 | 143 / 81 |
| 11 | | 06'49" (+00'04") | 170 / 10225 | 169 / 86 |
10月累積里程 : 102.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'18" | 00:14'42" |
| 3 | 07'20" | 00:22'02" |
| 4 | 07'16" | 00:29'18" |
| 5 | 07'22" | 00:36'40" |
| 6 | 07'05" | 00:43'45" |
| 7 | 07'12" | 00:50'57" |
| 8 | 06'46" | 00:57'43" |
| 9 | 06'49" | 01:04'32" |
| 10 | 08'39" | 01:13'11" |
| 10.2 | 07'29" | 01:14'32" |
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