10.1 km | 01:20:15 | 07:56/km日期: 2014-04-06 06:40 - 卡路里: 682 Cal - 溫度: 21°C - 濕度: 89%
Pace: 06'32" / 07'24" / 06'06" / 07'33" / 06'35" / 06'16" / 13'06" / 07'31" / 08'28" / 09'31" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'26") | 1000 / 1000 |
| 2 | | 07'23" (+01'18") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 07'32" (+01'27") | 1000 / 4000 |
| 5 | | 06'35" (+00'30") | 1000 / 5000 |
| 6 | | 06'16" (+00'11") | 1000 / 6000 |
| 7 | | 13'05" (+07'00") | 1000 / 7000 |
| 8 | | 07'30" (+01'25") | 1000 / 8000 |
| 9 | | 08'27" (+02'22") | 1000 / 9000 |
| 10 | | 09'31" (+03'26") | 1000 / 10000 |
| 11 | | 11'11" (+05'06") | 109 / 10109 |
4月累積里程 :
137.41 km 
MIZUNO Wave Rider 17 J1GC140445 累積 :
657.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'24" | 00:13'56" |
| 3 | 06'06" | 00:20'02" |
| 4 | 07'33" | 00:27'35" |
| 5 | 06'35" | 00:34'10" |
| 6 | 06'16" | 00:40'26" |
| 7 | 13'06" | 00:53'32" |
| 8 | 07'31" | 01:01'03" |
| 9 | 08'28" | 01:09'31" |
| 10 | 09'31" | 01:19'02" |
| 10.1 | 11'16" | 01:20'16" |
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