5.0 km | 00:30:45 | 06:06/km日期: 2016-07-12 21:16 - 卡路里: 354 Cal
Pace: 06'14" / 06'10" / 06'13" / 06'07" / 05'49" / 05'00" /
7月累積里程 : 22.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'10" | 00:12'24" |
| 3 | 06'13" | 00:18'37" |
| 4 | 06'07" | 00:24'44" |
| 5 | 05'49" | 00:30'33" |
| 5.0 | 04'59" | 00:30'45" |
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