13.4 km | 02:01:48 | 09:05/km日期: 2018-10-28 16:10 - 卡路里: 594 Cal - 溫度: 23°C - 濕度: 44% - PM2.5: 良好(18)
Pace: 10'29" / 09'04" / 09'16" / 08'56" / 09'18" / 09'09" / 09'14" / 08'47" / 08'55" / 08'39" / 08'31" / 08'57" / 09'08" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'12" (+01'41") | 1000 / 1000 |
2 | | 09'20" (+00'49") | 1000 / 2000 |
3 | | 09'15" (+00'44") | 1000 / 3000 |
4 | | 08'56" (+00'25") | 1000 / 4000 |
5 | | 09'17" (+00'46") | 1000 / 5000 |
6 | | 09'09" (+00'38") | 1000 / 6000 |
7 | | 09'14" (+00'43") | 1000 / 7000 |
8 | | 08'46" (+00'15") | 1000 / 8000 |
9 | | 08'55" (+00'24") | 1000 / 9000 |
10 | | 08'39" (+00'08") | 1000 / 10000 |
11 | | 08'31" | 1000 / 11000 |
12 | | 08'56" (+00'25") | 1000 / 12000 |
13 | | 09'08" (+00'37") | 1000 / 13000 |
14 | | 08'44" (+00'13") | 391 / 13391 |
10月累積里程 :
339.29 km 超跑丫拖3代 寶藍01 累積 :
5131.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 09'04" | 00:19'33" |
3 | 09'16" | 00:28'49" |
4 | 08'56" | 00:37'45" |
5 | 09'18" | 00:47'03" |
6 | 09'09" | 00:56'12" |
7 | 09'14" | 01:05'26" |
8 | 08'47" | 01:14'13" |
9 | 08'55" | 01:23'08" |
10 | 08'39" | 01:31'47" |
11 | 08'31" | 01:40'18" |
12 | 08'57" | 01:49'15" |
13 | 09'08" | 01:58'23" |
13.4 | 08'43" | 02:01'48" |