8.2 km | 00:47:15 | 05:44/km日期: 2018-10-30 19:52 - 卡路里: 443 Cal - 總步數: 7962 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 06'21" / 05'47" / 05'44" / 05'44" / 05'13" / 05'13" / 04'59" / 05'08" / 13'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'17") | 1010 / 1010 | 172 / 92 |
2 | | 05'45" (+00'45") | 1005 / 2015 | 178 / 97 |
3 | | 05'44" (+00'44") | 1009 / 3024 | 179 / 96 |
4 | | 05'38" (+00'38") | 1004 / 4029 | 180 / 98 |
5 | | 05'12" (+00'12") | 1000 / 5029 | 180 / 106 |
6 | | 05'12" (+00'12") | 1002 / 6032 | 182 / 105 |
7 | | 05'00" | 1003 / 7036 | 184 / 108 |
8 | | 05'06" (+00'06") | 1004 / 8040 | 181 / 107 |
9 | | 13'43" (+08'43") | 222 / 8262 | 5 / 1388 |
10月累積里程 :
214.97 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'47" | 00:12'08" |
3 | 05'44" | 00:17'52" |
4 | 05'44" | 00:23'36" |
5 | 05'13" | 00:28'49" |
6 | 05'13" | 00:34'02" |
7 | 04'59" | 00:39'01" |
8 | 05'08" | 00:44'09" |
8.2 | 13'57" | 00:47'15" |