13.0 km | 01:05:29 | 05:02/km日期: 2018-10-30 19:33 - 平均心率: 144 - 卡路里: 739 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(26)
Pace: 04'23" / 04'17" / 04'17" / 06'50" / 04'16" / 04'16" / 04'16" / 06'49" / 04'31" / 04'23" / 04'21" / 06'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 392 / 392 |
| 2 | | 04'24" (+00'13") | 391 / 784 |
| 3 | | 04'24" (+00'13") | 396 / 1180 |
| 4 | | 04'16" (+00'05") | 394 / 1575 |
| 5 | | 04'18" (+00'07") | 404 / 1979 |
| 6 | | 04'16" (+00'05") | 405 / 2385 |
| 7 | | 04'16" (+00'05") | 405 / 2791 |
| 8 | | 04'12" (+00'01") | 413 / 3204 |
| 9 | | 07'23" (+03'12") | 823 / 4027 |
| 10 | | 04'13" (+00'02") | 412 / 4440 |
| 11 | | 04'15" (+00'04") | 406 / 4846 |
| 12 | | 04'17" (+00'06") | 400 / 5247 |
| 13 | | 04'19" (+00'08") | 399 / 5647 |
| 14 | | 04'17" (+00'06") | 403 / 6050 |
| 15 | | 04'14" (+00'03") | 409 / 6459 |
| 16 | | 04'16" (+00'05") | 407 / 6867 |
| 17 | | 04'16" (+00'05") | 404 / 7272 |
| 18 | | 07'39" (+03'28") | 809 / 8081 |
| 19 | | 04'15" (+00'04") | 400 / 8481 |
| 20 | | 04'22" (+00'11") | 399 / 8881 |
| 21 | | 04'23" (+00'12") | 401 / 9283 |
| 22 | | 04'20" (+00'09") | 403 / 9687 |
| 23 | | 04'18" (+00'07") | 408 / 10095 |
| 24 | | 04'20" (+00'09") | 402 / 10497 |
| 25 | | 04'26" (+00'15") | 402 / 10899 |
| 26 | | 04'22" (+00'11") | 409 / 11309 |
| 27 | | 06'51" (+02'40") | 1000 / 12309 |
| 28 | | 06'46" (+02'35") | 691 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
315.99 km 
夾腳4代 小橘 累積 :
1809.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'17" | 00:08'40" |
| 3 | 04'17" | 00:12'57" |
| 4 | 06'50" | 00:19'47" |
| 5 | 04'16" | 00:24'03" |
| 6 | 04'16" | 00:28'19" |
| 7 | 04'16" | 00:32'35" |
| 8 | 06'49" | 00:39'24" |
| 9 | 04'31" | 00:43'55" |
| 10 | 04'23" | 00:48'18" |
| 11 | 04'21" | 00:52'39" |
| 12 | 06'15" | 00:58'54" |
| 13.0 | 07'02" | 01:05'57" |
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