9.0 km | 01:06:49 | 07:23/km日期: 2018-10-31 20:28 - 平均心率: 144 - 卡路里: 485 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'51" / 06'40" / 06'43" / 06'40" / 06'31" / 08'04" / 07'54" / 06'27" / 10'39" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'20") | 800 / 800 |
| 2 | | 01:02'41" (+58'49") | 45 / 845 |
| 3 | | 04'03" (+00'11") | 800 / 1645 |
| 4 | | 49'15" (+45'23") | 57 / 1702 |
| 5 | | 04'05" (+00'13") | 800 / 2502 |
| 6 | | 51'20" (+47'28") | 55 / 2557 |
| 7 | | 04'03" (+00'11") | 800 / 3357 |
| 8 | | 50'51" (+46'59") | 55 / 3413 |
| 9 | | 04'02" (+00'10") | 800 / 4213 |
| 10 | | 38'35" (+34'43") | 73 / 4287 |
| 11 | | 04'03" (+00'11") | 800 / 5087 |
| 12 | | 40'14" (+36'22") | 70 / 5157 |
| 13 | | 04'06" (+00'14") | 800 / 5957 |
| 14 | | 51'21" (+47'29") | 55 / 6012 |
| 15 | | 04'04" (+00'12") | 800 / 6812 |
| 16 | | 49'09" (+45'17") | 57 / 6870 |
| 17 | | 04'03" (+00'11") | 800 / 7670 |
| 18 | | 32'55" (+29'03") | 86 / 7756 |
| 19 | | 03'52" | 800 / 8556 |
| 20 | | 37'43" (+33'51") | 75 / 8631 |
| 21 | | 14'45" (+10'53") | 405 / 9036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
323.06 km 
亞瑟士 虎走5 累積 :
1033.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'40" | 00:13'31" |
| 3 | 06'43" | 00:20'14" |
| 4 | 06'40" | 00:26'54" |
| 5 | 06'31" | 00:33'25" |
| 6 | 08'04" | 00:41'29" |
| 7 | 07'54" | 00:49'23" |
| 8 | 06'27" | 00:55'50" |
| 9 | 10'39" | 01:06'29" |
| 9.0 | 09'28" | 01:06'50" |
展開計圈分析
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