7.5 km | 00:50:24 | 06:41/km日期: 2018-11-01 16:16 - 卡路里: 580 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'54" / 05'44" / 05'53" / 05'46" / 05'25" / 06'31" / 07'08" / 15'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'29") | 1000 / 1000 |
| 2 | | 05'44" (+00'20") | 1000 / 2000 |
| 3 | | 05'52" (+00'28") | 1000 / 3000 |
| 4 | | 05'46" (+00'22") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 06'30" (+01'06") | 1000 / 6000 |
| 7 | | 07'08" (+01'44") | 1000 / 7000 |
| 8 | | 15'13" (+09'49") | 528 / 7528 |
11月累積里程 : 58.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'53" | 00:17'31" |
| 4 | 05'46" | 00:23'17" |
| 5 | 05'25" | 00:28'42" |
| 6 | 06'31" | 00:35'13" |
| 7 | 07'08" | 00:42'21" |
| 7.5 | 15'24" | 00:50'30" |
展開計圈分析
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