15.1 km | 01:24:08 | 05:33/km日期: 2018-11-01 17:24 - 平均心率: 152 - 卡路里: 862 Cal - 平均步頻: 114 - 溫度: 19°C - 濕度: 84%
Pace: 06'44" / 06'58" / 05'42" / 05'28" / 05'26" / 05'25" / 05'17" / 05'19" / 05'25" / 05'24" / 05'28" / 05'32" / 05'26" / 06'12" / 05'21" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'26") | 1000 / 1000 |
| 2 | | 05'49" (+00'32") | 1000 / 2000 |
| 3 | | 05'41" (+00'24") | 1000 / 3000 |
| 4 | | 05'28" (+00'11") | 1000 / 4000 |
| 5 | | 05'25" (+00'08") | 1000 / 5000 |
| 6 | | 05'24" (+00'07") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'18" (+00'01") | 1000 / 8000 |
| 9 | | 05'25" (+00'08") | 1000 / 9000 |
| 10 | | 05'24" (+00'07") | 1000 / 10000 |
| 11 | | 05'28" (+00'11") | 1000 / 11000 |
| 12 | | 05'32" (+00'15") | 1000 / 12000 |
| 13 | | 05'25" (+00'08") | 1000 / 13000 |
| 14 | | 05'40" (+00'23") | 1000 / 14000 |
| 15 | | 05'20" (+00'03") | 1000 / 15000 |
| 16 | | 05'27" (+00'10") | 132 / 15132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
358.55 km 
超跑丫拖3代 寶藍01 累積 :
5131.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'58" | 00:13'42" |
| 3 | 05'42" | 00:19'24" |
| 4 | 05'28" | 00:24'52" |
| 5 | 05'26" | 00:30'18" |
| 6 | 05'25" | 00:35'43" |
| 7 | 05'17" | 00:41'00" |
| 8 | 05'19" | 00:46'19" |
| 9 | 05'25" | 00:51'44" |
| 10 | 05'24" | 00:57'08" |
| 11 | 05'28" | 01:02'36" |
| 12 | 05'32" | 01:08'08" |
| 13 | 05'26" | 01:13'34" |
| 14 | 06'12" | 01:19'46" |
| 15 | 05'21" | 01:25'07" |
| 15.1 | 05'23" | 01:25'50" |
展開計圈分析
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