12.1 km | 01:17:39 | 06:25/km日期: 2018-11-02 05:07 - 卡路里: 678 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 07'48" / 06'13" / 06'29" / 06'31" / 06'30" / 06'15" / 06'06" / 06'10" / 06'00" / 09'24" / 06'39" / 06'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'47") | 1000 / 1000 |
| 2 | | 06'13" (+00'13") | 1000 / 2000 |
| 3 | | 06'28" (+00'28") | 1000 / 3000 |
| 4 | | 06'30" (+00'30") | 1000 / 4000 |
| 5 | | 06'30" (+00'30") | 1000 / 5000 |
| 6 | | 06'14" (+00'14") | 1000 / 6000 |
| 7 | | 06'06" (+00'06") | 1000 / 7000 |
| 8 | | 06'09" (+00'09") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'10" (+00'10") | 1000 / 10000 |
| 11 | | 06'38" (+00'38") | 1000 / 11000 |
| 12 | | 06'06" (+00'06") | 1000 / 12000 |
| 13 | | 07'49" (+01'49") | 74 / 12074 |
| 14 | | 16'52" (+10'52") | 4 / 12079 |
11月累積里程 :
433.43 km 
Salomon Sense Propulse 累積 :
1951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'13" | 00:14'01" |
| 3 | 06'29" | 00:20'30" |
| 4 | 06'31" | 00:27'01" |
| 5 | 06'30" | 00:33'31" |
| 6 | 06'15" | 00:39'46" |
| 7 | 06'06" | 00:45'52" |
| 8 | 06'10" | 00:52'02" |
| 9 | 06'00" | 00:58'02" |
| 10 | 09'24" | 01:07'26" |
| 11 | 06'39" | 01:14'05" |
| 12 | 06'07" | 01:20'12" |
| 12.1 | 08'24" | 01:20'52" |
展開計圈分析
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