15.1 km | 01:45:23 | 06:57/km日期: 2018-11-01 10:11 - 卡路里: 818 Cal - 總步數: 17482 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'26" / 06'47" / 06'40" / 06'33" / 06'23" / 06'34" / 06'21" / 06'34" / 07'55" / 05'53" / 06'55" / 06'50" / 05'48" / 07'19" / 06'49" / 37'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'09") | 1000 / 1000 | 176 / 87 |
| 2 | | 06'45" (+00'25") | 1004 / 2005 | 167 / 88 |
| 3 | | 06'38" (+00'18") | 1003 / 3009 | 171 / 87 |
| 4 | | 06'32" (+00'12") | 1007 / 4016 | 180 / 84 |
| 5 | | 06'20" | 1006 / 5022 | 178 / 88 |
| 6 | | 06'30" (+00'10") | 1003 / 6026 | 172 / 89 |
| 7 | | 06'23" (+00'03") | 1004 / 7031 | 180 / 86 |
| 8 | | 06'32" (+00'12") | 1000 / 8032 | 180 / 84 |
| 9 | | 07'55" (+01'35") | 1001 / 9033 | 144 / 87 |
| 10 | | 06'29" (+00'09") | 1010 / 10043 | 178 / 86 |
| 11 | | 06'47" (+00'27") | 1006 / 11050 | 176 / 83 |
| 12 | | 06'52" (+00'32") | 1005 / 12056 | 175 / 82 |
| 13 | | 07'24" (+01'04") | 1004 / 13060 | 161 / 83 |
| 14 | | 06'41" (+00'21") | 1002 / 14063 | 175 / 84 |
| 15 | | 08'35" (+02'15") | 1001 / 15064 | 123 / 94 |
| 16 | | 13'08" (+06'48") | 148 / 15213 | 43 / 176 |
11月累積里程 : 274.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'47" | 00:13'13" |
| 3 | 06'40" | 00:19'53" |
| 4 | 06'33" | 00:26'26" |
| 5 | 06'23" | 00:32'49" |
| 6 | 06'34" | 00:39'23" |
| 7 | 06'21" | 00:45'44" |
| 8 | 06'34" | 00:52'18" |
| 9 | 07'55" | 01:00'13" |
| 10 | 05'53" | 01:06'06" |
| 11 | 06'55" | 01:13'01" |
| 12 | 06'50" | 01:19'51" |
| 13 | 05'48" | 01:25'39" |
| 14 | 07'19" | 01:32'58" |
| 15 | 06'49" | 01:39'47" |
| 15.1 | 37'45" | 01:45'23" |
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