10.1 km | 01:55:13 | 11:26/km日期: 2018-11-03 15:14 - 平均心率: 127 - 卡路里: 432 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 63% - PM2.5: 普通(42)
Pace: 21'05" / 05'17" / 26'01" / 10'00" / 20'31" / 06'56" / 06'35" / 06'14" / 06'12" / 06'00" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'23" (+09'25") | 419 / 419 |
| 2 | | 10'38" (+07'40") | 4 / 423 |
| 3 | | 13'42" (+10'44") | 389 / 813 |
| 4 | | 13'18" (+10'20") | 3 / 816 |
| 5 | | 12'49" (+09'51") | 397 / 1214 |
| 6 | | 12'18" (+09'20") | 5 / 1219 |
| 7 | | 13'37" (+10'39") | 387 / 1606 |
| 8 | | 02'58" | 21 / 1628 |
| 9 | | 13'58" (+11'00") | 380 / 2008 |
| 10 | | 00'00" | 0 / 2008 |
| 11 | | 14'39" (+11'41") | 351 / 2360 |
| 12 | | 26'09" (+23'11") | 2 / 2362 |
| 13 | | 16'13" (+13'15") | 318 / 2680 |
| 14 | | 15'13" (+12'15") | 3 / 2683 |
| 15 | | 19'58" (+17'00") | 244 / 2928 |
| 16 | | 15'57" (+12'59") | 3 / 2931 |
| 17 | | 17'13" (+14'15") | 299 / 3230 |
| 18 | | 18'48" (+15'50") | 2 / 3232 |
| 19 | | 24'58" (+22'00") | 205 / 3437 |
| 20 | | 16'11" (+13'13") | 3 / 3440 |
| 21 | | 17'56" (+14'58") | 280 / 3721 |
| 22 | | 16'06" (+13'08") | 3 / 3724 |
| 23 | | 17'34" (+14'36") | 285 / 4009 |
| 24 | | 20'13" (+17'15") | 2 / 4011 |
| 25 | | 19'17" (+16'19") | 262 / 4274 |
| 26 | | 20'35" (+17'37") | 1 / 4276 |
| 27 | | 22'49" (+19'51") | 222 / 4498 |
| 28 | | 15'04" (+12'06") | 2 / 4501 |
| 29 | | 18'49" (+15'51") | 267 / 4769 |
| 30 | | 22'40" (+19'42") | 1 / 4770 |
| 31 | | 19'45" (+16'47") | 260 / 5031 |
| 32 | | 10'07" (+07'09") | 31 / 5062 |
| 33 | | 07'02" (+04'04") | 1000 / 6062 |
| 34 | | 06'33" (+03'35") | 1000 / 7062 |
| 35 | | 06'16" (+03'18") | 1000 / 8062 |
| 36 | | 06'11" (+03'13") | 1000 / 9062 |
| 37 | | 05'59" (+03'01") | 1000 / 10062 |
| 38 | | 04'34" (+01'36") | 8 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
343.63 km 
SKECHERS GOMEB Speed 3 累積 :
1619.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'05" | 00:21'05" |
| 2 | 05'17" | 00:26'22" |
| 3 | 26'01" | 00:52'23" |
| 4 | 10'00" | 01:02'23" |
| 5 | 20'31" | 01:22'54" |
| 6 | 06'56" | 01:29'50" |
| 7 | 06'35" | 01:36'25" |
| 8 | 06'14" | 01:42'39" |
| 9 | 06'12" | 01:48'51" |
| 10 | 06'00" | 01:54'51" |
| 10.1 | 05'22" | 01:55'14" |
展開計圈分析
留言 
