11.0 km | 01:15:32 | 06:51/km日期: 2018-11-04 16:08 - 卡路里: 594 Cal - 總步數: 12820 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 普通(36)
Pace: 06'05" / 05'57" / 06'29" / 06'12" / 07'26" / 06'49" / 06'24" / 06'40" / 06'50" / 07'04" / 07'58" / 102'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'19") | 1004 / 1004 | 182 / 87 |
| 2 | | 05'56" | 1003 / 2008 | 188 / 89 |
| 3 | | 06'28" (+00'32") | 1004 / 3013 | 181 / 85 |
| 4 | | 06'31" (+00'35") | 1000 / 4013 | 180 / 84 |
| 5 | | 07'24" (+01'28") | 1005 / 5018 | 164 / 81 |
| 6 | | 06'51" (+00'55") | 1004 / 6023 | 176 / 82 |
| 7 | | 06'50" (+00'54") | 1006 / 7029 | 172 / 84 |
| 8 | | 06'35" (+00'39") | 1007 / 8036 | 175 / 86 |
| 9 | | 06'43" (+00'47") | 1001 / 9038 | 171 / 86 |
| 10 | | 07'43" (+01'47") | 1008 / 10046 | 145 / 88 |
| 11 | | 07'41" (+01'45") | 1005 / 11051 | 141 / 91 |
11月累積里程 : 274.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'57" | 00:12'02" |
| 3 | 06'29" | 00:18'31" |
| 4 | 06'12" | 00:24'43" |
| 5 | 07'26" | 00:32'09" |
| 6 | 06'49" | 00:38'58" |
| 7 | 06'24" | 00:45'22" |
| 8 | 06'40" | 00:52'02" |
| 9 | 06'50" | 00:58'52" |
| 10 | 07'04" | 01:05'56" |
| 11 | 07'58" | 01:13'54" |
| 11.0 | 101'26" | 01:15'32" |
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