35.2 km | 05:29:17 | 09:20/km日期: 2018-11-04 06:20 - 總爬升: 191 m - 地點: 二水鄉 - 天氣: 晴 - 卡路里: 1976 Cal - 平均步頻: 142
Pace: 07'15" / 07'03" / 08'23" / 07'09" / 06'59" / 07'41" / 06'38" / 07'00" / 07'05" / 08'02" / 06'48" / 06'59" / 08'13" / 06'44" / 06'25" / 08'39" / 06'59" / 06'35" / 09'12" / 25'53" / 15'08" / 08'50" / 07'27" / 08'26" / 09'17" / 07'57" / 07'45" / 09'16" / 08'39" / 08'50" / 09'42" / 13'13" / 13'13" / 15'06" / 17'57" / 12'48" /
11月累積里程 :
229.33 km 
亞瑟士 NIMBUS 20 累積 :
1433.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'03" | 00:14'18" |
| 3 | 08'23" | 00:22'41" |
| 4 | 07'09" | 00:29'50" |
| 5 | 06'59" | 00:36'49" |
| 6 | 07'41" | 00:44'30" |
| 7 | 06'38" | 00:51'08" |
| 8 | 07'00" | 00:58'08" |
| 9 | 07'05" | 01:05'13" |
| 10 | 08'02" | 01:13'15" |
| 11 | 06'48" | 01:20'03" |
| 12 | 06'59" | 01:27'02" |
| 13 | 08'13" | 01:35'15" |
| 14 | 06'44" | 01:41'59" |
| 15 | 06'25" | 01:48'24" |
| 16 | 08'39" | 01:57'03" |
| 17 | 06'59" | 02:04'02" |
| 18 | 06'35" | 02:10'37" |
| 19 | 09'12" | 02:19'49" |
| 20 | 25'53" | 02:45'42" |
| 21 | 15'08" | 03:00'50" |
| 22 | 08'50" | 03:09'40" |
| 23 | 07'27" | 03:17'07" |
| 24 | 08'26" | 03:25'33" |
| 25 | 09'17" | 03:34'50" |
| 26 | 07'57" | 03:42'47" |
| 27 | 07'45" | 03:50'32" |
| 28 | 09'16" | 03:59'48" |
| 29 | 08'39" | 04:08'27" |
| 30 | 08'50" | 04:17'17" |
| 31 | 09'42" | 04:26'59" |
| 32 | 13'13" | 04:40'12" |
| 33 | 13'13" | 04:53'25" |
| 34 | 15'06" | 05:08'31" |
| 35 | 17'57" | 05:26'28" |
| 35.2 | 12'53" | 05:29'17" |
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