12.1 km | 01:16:36 | 06:19/km日期: 2018-11-05 19:20 - 卡路里: 654 Cal - 總步數: 13768 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(22)
Pace: 06'42" / 06'31" / 06'27" / 05'54" / 06'20" / 06'08" / 06'12" / 06'05" / 06'22" / 06'02" / 06'26" / 06'33" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'44") | 1006 / 1006 | 177 / 84 |
2 | | 06'30" (+00'35") | 1001 / 2008 | 180 / 85 |
3 | | 06'25" (+00'30") | 1004 / 3013 | 182 / 85 |
4 | | 05'55" | 1005 / 4018 | 184 / 91 |
5 | | 06'16" (+00'21") | 1001 / 5020 | 179 / 88 |
6 | | 06'10" (+00'15") | 1005 / 6025 | 181 / 89 |
7 | | 06'07" (+00'12") | 1000 / 7025 | 183 / 89 |
8 | | 06'07" (+00'12") | 1003 / 8029 | 181 / 90 |
9 | | 06'19" (+00'24") | 1004 / 9033 | 175 / 90 |
10 | | 05'59" (+00'04") | 1006 / 10040 | 183 / 90 |
11 | | 06'23" (+00'28") | 1005 / 11045 | 180 / 86 |
12 | | 06'31" (+00'36") | 1007 / 12052 | 178 / 85 |
13 | | 06'47" (+00'52") | 122 / 12175 | 91 / 161 |
11月累積里程 : 274.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'31" | 00:13'13" |
3 | 06'27" | 00:19'40" |
4 | 05'54" | 00:25'34" |
5 | 06'20" | 00:31'54" |
6 | 06'08" | 00:38'02" |
7 | 06'12" | 00:44'14" |
8 | 06'05" | 00:50'19" |
9 | 06'22" | 00:56'41" |
10 | 06'02" | 01:02'43" |
11 | 06'26" | 01:09'09" |
12 | 06'33" | 01:15'42" |
12.1 | 07'20" | 01:16'36" |