6.1 km | 00:32:59 | 05:26/km日期: 2014-04-09 16:41 - 卡路里: 371 Cal - 溫度: 22°C - 濕度: 81%
Pace: 05'46" / 05'22" / 05'17" / 05'15" / 04'54" / 06'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'13") | 498 / 498 |
| 2 | | 05'27" (+00'42") | 509 / 1008 |
| 3 | | 05'27" (+00'42") | 503 / 1511 |
| 4 | | 05'20" (+00'35") | 507 / 2019 |
| 5 | | 05'19" (+00'34") | 497 / 2516 |
| 6 | | 05'13" (+00'28") | 506 / 3023 |
| 7 | | 05'14" (+00'29") | 496 / 3520 |
| 8 | | 05'15" (+00'30") | 507 / 4027 |
| 9 | | 05'01" (+00'16") | 504 / 4532 |
| 10 | | 04'45" | 498 / 5030 |
| 11 | | 06'20" (+01'35") | 504 / 5535 |
| 12 | | 05'53" (+01'08") | 503 / 6038 |
4月累積里程 : 163.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'22" | 00:11'08" |
| 3 | 05'17" | 00:16'25" |
| 4 | 05'15" | 00:21'40" |
| 5 | 04'54" | 00:26'34" |
| 6 | 06'06" | 00:32'40" |
| 6.1 | 05'28" | 00:32'59" |
展開計圈分析
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